Shift Your Vibe

Inklings ~​ Connect with Love, Shift Your Vibe

Same old frustrations keep popping up...it’s time to shift vibrations with this free meditation: https://www.irenamiller.co/getcalm

 If phrases like this ring a bell…

 It’s happening again.

 My plate is so full.

 There’s no way I’ll get anything done.

If the same old experiences keep popping up…

It’s time to shift your vibe and get onto a new wavelength.

Time and again I am blown away by synchronistic moments. For example, someone pops into my thoughts and the next thing I know, the phone is ringing and it is them. A desire for a new book to read crosses my heart and a good friend recommends her latest hot find.

Just like instruments, it’s important to get a tune-up. It’s easy to get off-key. A little extra humidity, a snarky coworker, a belligerent child can easily knock us out of tune.

The trick is not to stay that way. It will only attract more of the same.

Try My Triple “A” Energy Recipe and Connect with Love to Shift Your Vibe

Angels - Call on your Guardian Angels (friends in high places) for extra help. Like the Beatles so aptly said, “I get by with a little help from my friends.” The first step is to reach out to your Angelic friends.

When you realize you don’t have to figure it out all on your own, anxiety starts to melt. Angels have a way of creating synchronistic moments that enable you to have plenty of time to get to the next meeting. They bring the right person across your path. And they even can inspire a partner to pick up dinner so that you don’t stress about what to eat that night.

Anchors - Like a lighthouse, an anchor holds you firm and supports you during stressful stormy times. Stress hits when there is a separation between us and the light - love or universal energy. What would serve as a reminder and help you reestablish a strong connection to the sacred?

Think of things like songs, crystals, comedians (laughter is a great healer!)

Attitude - Watch the feelings behind the thoughts. Notice how resentment hides behind unrealistic expectations. Or how fear can parade around as procrastination. Create a safe space to say hello to that feeling and offer yourself grace. 

And if you're looking for ways to shift your vibration, come and hang out in my free Facebook group (while it’s still free): https://www.facebook.com/groups/yogawithirena

---------------------------------

Irena Miller is an Energy Alchemist + Intuitive Guide. She is the playfulness behind InSight of the Moon, a membership community connecting empaths and harnessing the energies of the Lunar Cycles (https://www.irenamiller.co/insight ). Her joy is introducing you to the experience of living a harmonious, engaged, and free-flowing life! With over 20 years of experience studying and teaching energy and yoga, she still loves to see the light turn on in her students’ eyes after a practice. Irena has been featured in Runner’s World, Spark People, seen on The Shift Network, Sirius Joy, and has lead retreats and teacher trainings. She is a certified Sekhem-Seichim-Reiki Master and Yoga Instructor at the Experienced-500 hour level with the Yoga Alliance. With time so precious and rare, she will teach you how to leverage your invisible support team and realize that you always have support on this journey if you simply ask.

Hosted on Acast. See acast.com/privacy for more information.