A Little Inspiration


For more pick me ups, check this out: https://m.me/irenakmiller?ref=ENGAGE


When emotions build it's easy to . . .

Get lost in the noise.

Distracted by others' actions.

Forget what the goal was.


Try this quick energy recipe to feel better . . .


Irena's Triple B Energy Recipe for a System Reboot

Breathe

Believe

Become


Find more peaceful practices here: https://m.me/irenakmiller?ref=ENGAGE


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Irena Miller is an Energy Alchemist + Intuitive Guide. She is the playfulness behind InSight of the Moon, a membership community connecting empaths and harnessing the energies of the Lunar Cycles (https://www.irenamiller.co/insight ). Her joy is introducing you to the experience of living a harmonious, engaged, and free-flowing life! With over 20 years of experience studying and teaching energy and yoga, she still loves to see the light turn on in her students’ eyes after a practice. Irena has been featured in Runner’s World, Spark People, seen on The Shift Network, Sirius Joy, and has lead retreats and teacher trainings. She is a certified Sekhem-Seichim-Reiki Master and Yoga Instructor at the Experienced-500 hour level with the Yoga Alliance. With time so precious and rare, she will teach you how to leverage your invisible support team and realize that you always have support on this journey if you simply ask.


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