Sport: Fitness requirements

Introduction to sport, fitness and management - for iPad/Mac/PC

English - September 03, 2008 22:28 - 4 minutes - 48 MB Video - ★ - 1 rating
Courses Education sport gym training athlete ambition elite fitness coach football judo Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Transcript -- Sport: Fitness requirements

Next Episode: Transcript -- Sport: Fitness Testing

A look at how focus, motivation and ambition need to be combined with an intense training program in order to be an elite athlete, working on strength, speed and agility.