478 Holly Worton ~ The Importance of Showing Up for Your Adventures

I'm back again, with another solo episode! Last week, I was interviewing Erica Terblanche for episode 483 and we talked a bit about the importance of showing up. It was just a quick mention, and I made note of it because I knew I wanted to dive deeper into the topic on a solo episode. In fact, I made several notes of concepts that I wanted to explore on upcoming solo episodes.

 

“Showing up” is something I've been reflecting on lately as I prepare for my black belt grading in December (fingers crossed). I've been showing up for classes more than ever before. I've been showing up consistently, and I've been focusing on getting better—and, guess what? It's working. Showing up for our adventures (and other things in life) has great power to change our lives and ourselves.

 

Listen To This Episode

    

 

What You'll Learn

What is showing up and why is it important  How showing up changes you and your life How to show up for the important things in life Troubleshooting your process for showing up How to get started today by showing up for the things that matter to you

 

Things I Discussed

PSYCH-K®

 

Related Episodes

459 Holly Worton ~ How to Know When You're Putting Too Much Pressure on Yourself 458 Holly Worton ~ Getting Back to Sports and Adventures After a Long Break 382 Holly Worton ~ Know Your Why For Your Outdoor Adventures (now with downloadable transcript!) 377 Holly Worton ~ How to Prioritize Your Hobbies and Adventures (now with downloadable transcript!)

 

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