443 Holly Worton ~ When Injury Keeps You From Your Adventures

I'm back again, with another solo episode! I've been reflecting a lot on injury lately, and how it's shaped the last year or so of my life. It's been incredibly frustrating, but I've also learned a lot, and it's led me to find new adventures and challenges, which has been a great gift.

 

Injuries can be difficult to deal with, both mentally, emotionally, and physically. In this episode, I hope to provide some food for thought and some inspiration to help you get through those difficult times.

 

Listen To This Episode

    

 

What You'll Learn

How to turn injury into opportunity How to find new adventures Keeping your mental health in shape How to focus on moving forward Exploring lessons learned from the injury

 

Related Episodes

436 Tori Joy Geiger ~ How to Have Outdoor Adventures When You've Got a Chronic Illness 434 Walker Brandt ~ How Nature and the Outdoors Can Help Us Heal From Trauma 352 Holly Worton ~ How to Handle Life in Uncertain Times (now with downloadable transcript!) 350 Cara Wilde + Holly ~ Getting Help From Nature In Uncertain Times (now with downloadable transcript!) 382 Holly Worton ~ Know Your Why For Your Outdoor Adventures (now with downloadable transcript!)

 

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