393 Holly Worton ~ Staying Safe in the Outdoors

I'm back again, with another solo episode! In this week's episode, I talk about how to stay safe in the outdoors—what you need to know in advance to be safe, what you need to bring with you, and what skills you might want to learn.

 

I often hear from women that I'm really brave to go hiking on my own or do my solo long-distance walks. But I mostly feel safe in the outdoors. I've taken a lot of courses—and I plan, plan, plan. I hope this episode helps you to feel safer and more confident in the outdoors.

 

Listen To This Episode

    

 

What You'll Learn

How to feel confident and safe in the outdoors The main risks of spending time outdoors The 10 essentials you'll want to carry with you Outdoors skills you might want to learn How to stay safe from two-legged predators

 

Things I Discussed

Outdoor First Aid Outdoors skills courses Virtual Map Reading  Wild camping course  Advanced Bushcraft Award – Level 3  Solo Hiking for Women: Staying Safe in the Outdoors  Hiking With Autism: How to Get Outdoors When You're on the Autism Spectrum  Reddit post

 

Related Episodes

369 Holly Worton ~ Getting Out of Your Comfort Zone With Outdoor Adventures (now with downloadable transcript!) 368 Yvette Webster ~ How to Take Your Hiking to the Next Level (now with downloadable transcript!) 359 Adam Wells ~ How To Prepare For Your First Long Distance Trail (now with downloadable transcript!)

 

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