386 Heather Waring ~ Walking for Personal Development and Self Care
Into the Woods with Holly Worton
English - December 14, 2020 08:00 - 53 minutes - 51.2 MB - ★★★★★ - 32 ratingsSelf-Improvement Education How To nature personaldevelopment adventure mindset personalgrowth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
I'm excited to introduce this week's guest, Heather Waring. Heather and I know each other in real life, as we're both based near London. This is one of those episodes where I could have kept talking all day long, as we're both huge fans of long-distance walking. Heather has a big mission to get one million women walking, and this drives everything she does. I absolutely love how she's getting out there and helping women to start the life-changing journey of walking.
About Heather
Heather is a walk leader and camino expert; transformational coach, author and speaker. Her mission is to impact the lives of women through the simple activity of walking. She creates space for women to rediscover and reconnect with their true self and re-ignite that spark and essence that has got lost along life’s path. Whether walking virtually or in person Heather taps into the energy, wisdom and stories of those who have gone before and uses these experiences and learnings in her work with her clients bringing forth their own stories.
One Million Women Walking Community
1 Million Women Walking Facebook
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What You'll Learn
What it was like to walk the Camino de Santiago starting from the middle of France in Le Puy How Heather found herself walking the Great Wall of China How walking helped Heather to recover from burnout and adrenal fatigue How Heather turned walking into a business Why Heather's goal is to get One Million Women Walking
Things We Discussed
Heather's book How Walking Saved my Life St Cuthbert's Way Pilgrim's Way British Pilgrimage Trust book Britain's Pilgrim Places: The First Complete Guide to Every Spiritual Treasure
Related Episodes
380 Sarah K Brandis ~ What To Do When Our Passions Lead To Burnout (now with downloadable transcript!) 376 Holly Worton ~ Long Distance Walks: Time and Space to Think and Reflect (now with downloadable transcript!) 368 Yvette Webster ~ How to Take Your Hiking to the Next Level (now with downloadable transcript!) 359 Adam Wells ~ How To Prepare For Your First Long Distance Trail (now with downloadable transcript!) 354 Stephen Marriott ~ The Life-changing Magic of Walking a Long-Distance Trail (now with downloadable transcript!)Connect With Holly Website Facebook Instagram Twitter Pinterest Google+ LinkedIn
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