Into the Wee Hours Podcast
63 episodes - English - Latest episode: 19 days ago - ★★★★ - 3 ratingsElevating the voice of the everyday adventurer. All kinds of adventures. All kinds of people. Brought to you by Sarah (and Kristen in Season 1), Gubbi Gubbi Country, QLD, Australia.
Hosted on Acast. See acast.com/privacy for more information.
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Hannah Russell. US-based backcountry snowboarder, surfer & weekend warrior
September 05, 2021 07:00 - 1 hour - 56.4 MBOur first ever remote podcast interview! In this episode we have a lively conversation with the awesome everyday adventurer, Oregon based, Hannah Russell. Hannah is in fact Kristen's sister. Not only is she a really interesting human; she was also a great tester for trying out our remote interview set up; not to mention one of few people who we'd ask to sit in a closet in 40 degree heat for the sake of sound quality - thank you Hannah! The quality improves after the 15 minute mark so pleas...
Hannah Russell. US-based backcountry snowboarder, surfer & weekend warrior
September 05, 2021 07:00 - 1 hour - 56.4 MBOur first ever remote podcast interview! In this episode we have a lively conversation with the awesome everyday adventurer, Oregon based, Hannah Russell. Hannah is in fact Kristen's sister. Not only is she a really interesting human; she was also a great tester for trying out our remote interview set up; not to mention one of few people who we'd ask to sit in a closet in 40 degree heat for the sake of sound quality - thank you Hannah! The quality improves after the 15 minute mark so pleas...
Luke Pryor, Ultra Distance Trail Runner, Clinical & Performance Pyschologist, FKT Challenger & Tiny Home Dweller.
August 22, 2021 07:00 - 1 hour - 51.5 MBEpisode Seven. Luke Pryor, Ultra Distance Trail Runner, Clinical & Performance Pyschologist, FKT Challenger & Tiny Home Dweller. This episode is a really interesting catch up with Luke Pryor, talking all things endurance, psychology and running as a metaphor for life. Luke shares his origin story with us and we find out how he came from a childhood on an 100 acre farm in Victoria to now, living in a newly built “tiny home” in the Sunshine Coast Hinterland. As a Clinical and Performance...
Luke Pryor, Ultra Distance Trail Runner, Clinical & Performance Pyschologist, FKT Challenger & Tiny Home Dweller.
August 22, 2021 07:00 - 1 hour - 51.5 MBEpisode Seven. Luke Pryor, Ultra Distance Trail Runner, Clinical & Performance Pyschologist, FKT Challenger & Tiny Home Dweller. This episode is a really interesting catch up with Luke Pryor, talking all things endurance, psychology and running as a metaphor for life. Luke shares his origin story with us and we find out how he came from a childhood on an 100 acre farm in Victoria to now, living in a newly built “tiny home” in the Sunshine Coast Hinterland. As a Clinical and Performance...
Sarah and Kristen check in. Podcasting, Training Updates and Trail Dogs!
August 08, 2021 07:00 - 1 hour - 64.6 MBSarah and Kristen take the time to check in after the first five episodes. Topics covered include their reflections on the podcast journey so far; a laugh at the little interview habits which are creeping in and life lessons being learned from podcasting. They also share a very honest check in with each other on life; including Sarah’s experience so far in hypnotherapy and Kristen’s interest in beekeeping with her husband, Phil. Plus a look at how training is going for Sarah's bike packin...
Sarah and Kristen check in. Podcasting, Training Updates and Trail Dogs!
August 08, 2021 07:00 - 1 hour - 64.6 MBSarah and Kristen take the time to check in after the first five episodes. Topics covered include their reflections on the podcast journey so far; a laugh at the little interview habits which are creeping in and life lessons being learned from podcasting. They also share a very honest check in with each other on life; including Sarah’s experience so far in hypnotherapy and Kristen’s interest in beekeeping with her husband, Phil. Plus a look at how training is going for Sarah's bike packin...
Cecilia Mattas. Ultra Trail Australia 100km Champion and the ultimate everyday athlete & adventurer.
July 25, 2021 07:00 - 1 hour - 61.9 MBThis episode isn’t just for trail runners! Finland born, Sunshine Coast resident, Cecilia Mattas came in to chat to us about all things running and adventure. Being conscious that she has appeared on other podcasts talking in depth about her victory at UTA 100, we touch on this briefly, however focus more on her incredibly interesting athletic background in soccer and “swim run” - open water swimming between islands and running in her wetsuit! Cecilia also shares her experience of her ...
Matt Wilkins. Professional Mountain Bike Coach, Trans Continental podium finisher and Bass Strait paddler
July 11, 2021 07:00 - 1 hour - 54.2 MBSarah and Kristen have a great chat with Sunshine Coast local, Matt Wilkins. Matt is co-owner of Mountain Bike Coaching Australia and his adventure resume extends well beyond mountain biking, . Matt has paddled the Bass Strait from mainland Australia to Tasmania; placed third at Trans Continental, riding self supported from London to Istanbul and completed (and failed) numerous other adventures in Australia and overseas. We cover how Matt’s childhood informed his attitude to riding bik...
Matt Wilkins. Professional Mountain Bike Coach
July 11, 2021 07:00 - 1 hour - 54.2 MBSarah and Kristen have a great chat with Sunshine Coast local, Matt Wilkins. Matt is co-owner of Mountain Bike Coaching Australia and his adventure resume extends well beyond mountain biking, . Matt has paddled the Bass Strait from mainland Australia to Tasmania; placed third at Trans Continental, riding self supported from London to Istanbul and completed (and failed) numerous other adventures in Australia and overseas. We cover how Matt’s childhood informed his attitude to riding bik...
Krystle Wright : World Class Photographer, Director, Adventurer
June 27, 2021 07:00 - 1 hour - 74.4 MBWell, in the intro to this podcast, Sarah and Kristen said they would be elevating the voice of the everyday adventurer. Instead, they jumped in at the deep end with an awesome conversation with world class Australian Adventure Photographer and Director, Krystle Wright. Sarah and Kristen speak to Krystle from her current home base on the Sunshine Coast, before she embarks on a solo mission across Australia to one of her dream locations, The Kimberley, in her newly decked out LandCruiser. S...
Krystle Wright : Photographer, Director, Adventurer
June 27, 2021 07:00 - 1 hour - 74.4 MBWell, in the intro to this podcast, Sarah and Kristen said they would be elevating the voice of the everyday adventurer. Instead, they jumped in at the deep end with an awesome conversation with world class Australian Adventure Photographer and Director, Krystle Wright. Sarah and Kristen speak to Krystle from her current home base on the Sunshine Coast, before she embarks on a solo mission across Australia to one of her dream locations, The Kimberley, in her newly decked out LandCruiser. S...
The Inside Edition : Kristen's Story
June 20, 2021 07:00 - 42 minutes - 31.6 MBWelcome back to another episode of the Into the Wee Hours Podcast! In this second intro episode, our host, Sarah Pendergrass, interviews fellow host, Kristen Vautin. The vision for this show was to get to know Kristen and to understand her background coming into the Into the Wee Hours Podcast. Kristen is a proud accomplice of the Into the Wee Hours Podcast, supporting Sarah's adventure business, Into the Wee Hours. Kristen is originally from America, now a resident of the Sunshine Coas...
The Inside Edition : Sarah's Story
June 12, 2021 08:02 - 59 minutes - 49.7 MBWelcome to the first ever Into the Wee Hours podcast episode! In this intro episode, our host, Kristen Vautin, interviews fellow host, Sarah Pendergrass. The vision for this show was to get to know Sarah and to understand more the idea and intention behind the Into the Wee Hours Podcast. Sarah is owner of the adventure business, Into the Wee Hours. She’s originally from Scotland; now resident on the Sunshine Coast, Queensland and is extremely passionate about all things adventuring out...