Into the Mystic Podcast
39 episodes - English - Latest episode: about 1 year ago -Into the Mystic Podcast with Juliana Lavell
Dive into the mystic with our special guest interviews to inspire you on your journey through life.
Connect with Juliana for interview collaborations or Yoga Teacher Trainings at [email protected]
www.julianalavell.com
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Episodes
Finding Opportunity and Growth amidst Crisis- An Auto Immune Healing Story
February 28, 2023 18:43 - 36 minutes - 64 MBAn Interview with Jeff Thomlinson I recorded last November, sharing my story about Ulcerative Colitis then going through life with an ostomy before I had the 2 step J pouch surgery. A few things I didn't mention in the podcast is that part of my healing is because of Stelara, a medication I resorted to take after trying many natural treaments. I continue to follow a sugar free diet with limited processed foods as well as see a naturopath which is helpful. I am grateful for the western drug...
From Challenge to Triumph with Teacher Harshad- a personal and medical journey with his heart
February 16, 2023 21:00 - 48 minutes - 44.1 MBAn inspiring episode as we hear Jeff share his story from challenge to triumph through a personal and medical journey with his heart. Jeff (Harshad) is an accredited professional yoga teacher, yoga therapist and formerly the co-owner and director of Trinity Yoga Center, then Tandava Yoga in Kelowna, BC Canada since 2003. Jeff began teaching yoga in 1991. Jeff serves as director of teaching and program development and is also the creator of The FreeBack Program, and co-founded the Take a B...
Womb Wealth Wisdom with Colleen M Coyne
November 03, 2022 01:39 - 33 minutes - 31 MBColleen M Coyne shares her journey of awakening to her liberation and wealth through embodiment of her unique blueprint. She helps action-taking New Earth Priestesses create leveraged wealth online shining their light!! Find her on instagram: @colleenmcoyne
Flow State Meditation
September 06, 2022 18:27 - 13 minutes - 6.72 MBShift your fear into deep faith and trust so you can access the abundance of creative energy that is your flow state. For more inspiring offerings, check out: www.julianalavell.com
Psychic Space- My Story & Insights
March 23, 2022 03:29 - 15 minutes - 7.35 MBTake with you: white light, discernment and trust yourself when to withdraw your senses. With Love, Juliana www.julianalavell.com
Affirmative Prayer~ a spiritual mind treatment
March 12, 2022 23:42 - 4 minutes - 2.18 MBA short and sweet yet powerful affirmative prayer to bring your heart into coherence with the unified field of love. Based on the structure of a spiritual mind treatment from the Science of Mind by Ernest Holmes.
Love & Truth ~ a pathway forward
February 23, 2022 04:39 - 15 minutes - 7.68 MBCan we step back from the momentum of fear and choose to create our new earth with love? Our past traumas can keep us stuck in cycles, from childhood to ancestral patterns. Become witness and choose an new thought. Intentional and creative in knowing love will always prevail. Speak your truth from your heart, keep shining, being seen and gather your tribe. A new Earth awaits. One love.
Inner Guidance, Innovation & the Courage to be Seen
February 03, 2022 18:20 - 9 minutes - 4.67 MBA download to nurture and fuel a shift toward freedom of choice and compassionate living.
What if our souls signed up for this?
January 12, 2022 20:34 - 5 minutes - 2.48 MBA dose of inspiration, short and sweet.
Life Path Alignment + Less is the New More
December 09, 2021 17:45 - 18 minutes - 9.23 MBA pathway to liberation. Today I shared bits and pieces of what has been incredible medicine for me along my path. Plus tangible tools to clear energy and get writing out your true hearts guidance and desires. Join me for "Life Path Alignment- Online Course" www.julianalavell.com IG: @mystic.jewal
Energy Maintenance
November 30, 2021 22:01 - 11 minutes - 5.74 MBInsights and ideas to clean up, clutter clear, protect and amplify your energy so you can life your best life in balance. Physically, emotionally and spiritually. For details on my online courses: www.julianalavell.com Instagram: @mystic.jewal
Shift Your Trajectory with Boundaries & Self Care
May 07, 2021 15:47 - 35 minutes - 33.2 MBA chat with Conscious Healing Counsellor Tess Mcmechan who is trained with Dr.Gabor Mate. Find her @uncharted_depths & www.uncharteddepths.net
Tarot & Astrology
May 05, 2021 01:12 - 47 minutes - 44.7 MBWhat is the connection between tarot and astrology? An insightful chat with the beautiful Alisa Hartley.
The Witch Wound: Astrological Influences & Inspiration
May 03, 2021 00:37 - 41 minutes - 20 MBAn inspiring Interview with Astrologer, Vika Bradford. She connects astrology to our karmic past lives plus our planetary placements to learn more about our life path, so we can experience healing and align with our souls true purpose. www.julianalavell.com
Creativity: a pathway for healing and connection
April 06, 2021 18:11 - 13 minutes - 12.3 MBIn this episode I share insights on how I have navigated challenging chapters in life. How a routine creative practice and using our intuition can aid our adaptation so we can access and expand into states of joy and freedom. A poetic lens to inspire yoga of the heart and soul.
"I am" Yoga Nidra Meditation w/ Singing Bowls
January 13, 2021 00:13 - 17 minutes - 15.9 MBThis is a guided yoga nidra meditation designed to put you into a theta state of consciousness where our intentions can connect with the infinite field. Where we can embody our desired state. I use the sankalpa "I am Resilient", you can exchange that for whatever your heart desires. For example: I am love, I am peaceful, I am content, I am enough etc. Namaste/ with Love, Juliana
An Auto immune disease journey- update Oct 2020
October 24, 2020 06:20 - 15 minutes - 14.3 MBI share in hopes someone may feel less alone in there own challenges, to connect authentically with my tribe and possibly gain insight into healing.
My Yoga Journey
May 23, 2020 22:54 - 19 minutes - 9.43 MBIn this podcast I take you down memory lane and share the life stories that shaped my yogic path. Join us June.1-21st for Into the Mystic 200hr Yoga Teacher Training in Kelowna, BC. Email: [email protected] www.julianalavell.com
Vipassana~the power within the pause
May 14, 2020 21:48 - 19 minutes - 18.2 MBIn this episode I interview Trista Geddes as she describes her experience at a silent meditation retreat called Vipassana. Trista is Co-Faculty at Into the Mystic Yoga Teacher Training. Join us June.1-21st 2020 in Kelowna BC for a 200 Hour YTT at Tandava Yoga www.julianalavell.com
What is Dynamic Meditation? An Interview with Trista Geddes
May 14, 2020 17:01 - 15 minutes - 14.2 MBDynamic meditation was first created by Indian guru and mystic Osho (or Bhagwan Shree Rajneesh). It’s a full body catharsis that involves sporadic and spontaneous movements and noises that are aimed to increase alertness, and purify the body of toxic, repressed emotions. The purpose of dynamic meditation is to become more open, aware and embracing of life, in the present moment In this episode we interview Dynamic Meditation facilitator, Trista Geddes. Trista is co-faculty at Into the M...
Surrender~ a yoga nidra meditation
May 12, 2020 19:15 - 20 minutes - 9.91 MBSurrender into deep relaxation and trust in the unified field of love, so you can experience healing and rejuvenation. Join us for Into the Mystic 200 Hour Yoga Teacher Training. Our next date: June.1-21st, 2020 in Kelowna BC at Tandava Yoga Email: [email protected] www.julianalavell.com
7 Steps to Align Through Transitions
April 09, 2020 18:00 - 56 minutes - 53.5 MBChange and transformation can can be challenging for most people. Here are 7 steps to stay connected to your inner wisdom during seasons of change.
A wake up call~An awakening~one hearts download during pandemic season
March 30, 2020 07:08 - 15 minutes - 14.5 MB2020 has been off to an adventurous start! Our planet has been seeking our attention for a while and now the wake up call is happening. An awakening. I would love to share with you my humble perspective and insights channeled through the lens of love.
Intuition 101: develop your inner wisdom
March 10, 2020 19:58 - 10 minutes - 9.98 MBWhat is intuition? In this episode we go through our "Clair" senses. Learn to discern and recognize the ways that we can receive intuitive information. For private mentorship and intuitive tarot readings, contact [email protected] www.julianalavell.com
Transform and Affirm Meditation
January 20, 2020 20:32 - 15 minutes - 7.53 MBRelax into the infinite intelligence that is who you truly are. Recognize yourself as a transformation agent and let go out outdated limiting beliefs. Affirm yourself as a co-creator of your destiny as you honour your deep inner truth. Recorded by: Juliana Lavell www.julianalavell.com
The Law of Attraction with Justin Angel
November 26, 2019 05:45 - 30 minutes - 28.5 MBIn this episode I interview Justin Angel, a modern day mystic, conscious entrepreneur, creator of Nice Vibes Network and Feather Tribe. He shares with us his in depth experience and wisdom of The Law of Attraction and synchronicity. Connect with Justin Angel on Facebook as Jester Featherman or find him on social media channels as Feather Tribe and Nice Vibes Network. www.nicevibesnetwork.com
Be the Change
May 02, 2019 17:25 - 10 minutes - 5.02 MBJuliana Lavell talks about creating change in the world. How can you best serve yourself in order to align with your calling? This episode is inspired by Gandhi, when he said "Be the change you wish to see in the world." You are a microcosm of of the whole.
Align Meditation
January 24, 2019 19:28 - 12 minutes - 12.1 MBConnect with the infinite space of your soul. Align and trust that everything you need is within you, visualize your most vibrant life and feel deep gratitude as if you have already received and achieved your greatest hearts desires.
Transform & Affirm Meditation
January 16, 2019 19:59 - 18 minutes - 17.2 MBConnect with your infinite life force energy, your breath as it transforms anything that is stuck, outdated or heavy in your mind body and spirit. This meditation will shift you toward the best version of yourself.
Soul Discovery Meditation
January 10, 2019 22:56 - 1 hour - 60.1 MBDrift into a journey with your soul. Rediscover your true self as we travel from birth to current time. Releasing and forgiving hurt from the past, witnessing your innate gifts and activities that illuminate your heart and soul.
Create Space Meditation
January 01, 2019 21:12 - 16 minutes - 15.2 MBA guided meditation to create space within yourself, a rest from the stimulation of the outside world. Join Juliana to reconnect with your infinite self through the nature of the cosmos. "Vibrate the cosmos and the cosmos will clear the path." -Yogi Bhajan
The Art of Alignment & Manifestation
December 27, 2018 18:04 - 25 minutes - 23.4 MBIn this episode we join Edina Antoinette who is a consciousness coach, alignment expert, yoga and meditation teacher and master hairstylist. She shares with you her journey and insights. You can find her teaching as guest faculty at Into the Mystic Yoga Teacher Training! Connect with Edina at www.edinaantoinette.com
More LOVE & Less Dogma
December 10, 2018 22:32 - 20 minutes - 18.9 MBThis episode explores the topic of dogma and offers an invitation to widen our lens for diversity in our yogic and spiritual path.
Yoga Nidra: Heart Chakra Meditation
December 10, 2018 19:10 - 45 minutes - 42.9 MBExpand your powerful heart centre to heal your entire body, connect deep with your soul and create a feeling of freedom. Reduce stress, anxiety or listen before bed for your deepest rest. www.julianalavell.com
Yoga Nidra with Harshad Thomlinson
November 17, 2018 22:31 - 38 minutes - 35.9 MBJoin Harshad Jeff Thomlinson as he guides you through this Mindful Rest titled: Battle to Freedom
My Fire Walk Experience
November 06, 2018 02:23 - 8 minutes - 7.77 MBMy journey and insights from all fires walk.
Opening to the Mystic-Interview with Shan Lavell
July 06, 2018 20:22 - 20 minutes - 9.49 MBA conversation with Mystic elder, activist, specialized care giver for hard to house youth and Kundalini Yogini-Shan Lavell. She shares what has anchored and connected her in her journey through life, mystical experiences in nature, dreams and animal totems. Plus her experience with Kundalini Yoga, personal stories and deep wisdom.
Yoga Nidra-Drum Journey
March 04, 2018 20:00 - 40 minutes - 19.1 MBJourney through deep relaxation into the depths of support of Mother Earth. The sound of the drum connects us the the heart beat of nature, shifting our brain wave state into deep healing theta. Here we can access our intuition, creative impulses and deep cellular connectivity and healing. In this meditation you have the opportunity to meet your higher self, guides and ancestors if you choose. Get comfortable and allow your chakras to harmonize.