Healing from the "Inside Out" - with Nutritionist Mona Sharma | Into the Multiverse Podcast EP15

Into The Multiverse Podcast

English - April 18, 2022 17:00 - 53 minutes - 48.7 MB - ★★★★★ - 31 ratings
Education Science growth psychedelic spirituality wellness drugs health mushrooms selfdevelopment Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Doctor Explains Healing Trauma with Psychedelics - with Dr. Mary Pardee | Into the Multiverse Podcast EP 14

Next Episode: Artistic Expression, Embodiment, & Psychedelics - Bianca Taylor | Into the Multiverse Podcast EP16

Celebrity Nutritionist, Mona Sharma, shares her insights on healing from within, with tools like cold plunges, diet, mushrooms, and mindset. After experiencing issues with her heart, Mona turned her life around and began to focus on healing. Today, she inspires others with the wisdom and empowerment to make real change in their lives. She tells her story today and how mushrooms (functional & psychedelic) have played a big role in it.

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TIMESTAMPS:

0:00 Intro

1:53 Ice retreat

7:12 Mona’s story

12:10 Health Starts Within

22:57 Medicinal Mushrooms

26:44 Psychedelic Mushrooms

38:46 Self care - Bringing the Ashram to you

44:19 Xicama for your Gut Health

48:39 Lessons from Mushrooms

50:47 Conclusion

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MONA SHARMA:

https://www.instagram.com/monasharma/

https://www.monasharma.com/

https://xicamalife.com/collections/xicama

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