Interrelate

Episode 17: A Conversation With Therapist Bill Eddy About Dealing With High-Conflict Personalities

July 07, 2020 14:16 - 1 minute - 86.3 MB

Bill Eddy, is an author, therapist, lawyer, and mediator, and the co-founder of the High Conflict Institute, which provides training for managing high-conflict disputes and high-conflict personalities. Bill has trained professionals and companies in the US and internationally and has written several books on high-conflict personalities at work and at home, including High Conflict People in Legal Disputes; Splitting: Protecting Yourself While Divorcing Someone with Borderline or Narcissistic ...

Episode 16: A Conversation With Author Amy Azzarito About the Importance of Purging After a Breakup

June 05, 2020 20:13 - 1 minute - 91.6 MB

In Episode 16 of Interrelate, we talk to Amy Azzarito, design history expert and author of the book, The Elements of a Home: Curious Histories behind Everyday Household Objects. She’s worked for the New York Public Library, Design*Sponge, and UC Davis and has contributed to Food52, Refinery29, Brit & Co, Food52, Design Milk, and Architectural Digest.

On a Brief Pause

December 13, 2019 21:23

We’re on a pause to wrap up other projects but we’ll be back soon — we promise!

Episode 15: A Conversation With Dr. Molly Millwood About the Challenges Between Motherhood and Marriage

August 10, 2019 21:23 - 74.6 MB

Dr. Molly Millwood is a clinical psychologist with advanced specialized training in marital therapy and intimate relationships. After completing a post-doctoral clinical fellowship at Stanford University, she now teaches psychology at Saint Michael's College in Vermont. She’s also the author of the recent book, To Have and to Hold, which explores the modern dilemma between motherhood and marriage. In this interview, Molly and I talk about the interplay between the two and the challenges that...

Episode 14: A Conversation With Attorney Gabrielle Hartley About Reducing Shame Around Divorce

May 26, 2019 17:39 - 45.7 MB

Gabrielle Hartley is a transformative wellness coach, divorce mediator, attorney, speaker and author of the book, Better Apart: The Radically Positive Way to Separate. She is working to end the shame and stigma surrounding divorce and is known for her unique, non-toxic approach that she has developed over two decades in practice. In this interview, Gabrielle and I talk about the inspiration for writing a book about separation and divorce, strategies for parting couples who want to bring a mo...

Episode 13: A Conversation with Author Jerrelle Guy About Social Media and Taking Time for Self-Care

March 12, 2019 23:43 - 37.9 MB

Jerrelle Guy published her first cookbook, Black Girl Baking, just as she was graduating with a Masters degree in Gastronomy from Boston University in the spring of 2018. The cookbook went on to win the praise of industry leaders like Carla Hall, in addition to Bon Appetit, Forbes, Food52, and The Kitchn, as well as being named a top cookbook by Eater. Jerrelle shares her beautiful food photography and thoughtful musings on her blog and Instagram handle, @chocolateforbasil. In this intervie...

Episode 12: A Conversation with Katey Yurko About Whether You Should Be Friends with An Ex on Social Media

February 20, 2019 04:25 - 45.4 MB

Sarah Woehler talks to Katey Yurko about why it's not such a good idea to be friends with an ex on social media — and why. They also talk about how Katey's previous relationships have resulted in a better partnership with her current boyfriend and how critical understanding one's "love language" is the key to making your partner feel truly loved.

Episode 11: A Conversation with Blogger, Author & Podcast Host Lily Diamond About the Power of Female Bonding

January 13, 2019 05:23 - 61.1 MB

In Episode 11 of Interrelate, Sarah Woehler talks to Lily Diamond, blogger, author of the cookbook, Kale & Caramel, and podcast co-host of What’s Your Story? In the conversation, Lily opens up about the unique bond she had with her late mother, why deep connections with women are so fundamental to her, and how leaning into grief is what allows us to overcome it in the end.

Episode 10: A (2nd) Conversation with Alex Steed About Dating Apps, Therapy, and the Importance of Transparency in Romantic Relationships

November 16, 2018 21:02 - 60.5 MB

Sarah Woehler talks to film producer Alex Steed about the pros and benefits of dating apps, how exercising self-awareness and self-analysis is so critical in our digital age, and the value of open, transparent communication in healthy relationships.

Episode 9: A Conversation with Executive Coach Minji Wong About How to Become Your Best Self in the Workplace — and Beyond

October 02, 2018 04:23 - 58 MB

Sarah Woehler talks to Career Coach Minji Wong — who has worked for companies such as Facebook, eBay, Walmart and beyond — about how to recognize and manage emotions in the workplace and beyond, how to communicate more effectively with others, and Minji’s most powerful career advice for work-life balance.

Episode 8: A Conversation with Mark Fujiwara About Finding Love Again After Divorce

August 21, 2018 02:09 - 66.3 MB

Mark Fujiwara talks to Sarah Woehler about his experiences dating as a post-divorced dad, why he believes everyone should have a "list", how being in a Nice Guys Club helped him lean into the support of other men post-divorce, and how he met the love of his life the second time around.

Episode 7: A Conversation About Polyamory with Sharron Wood

July 30, 2018 03:28 - 50.2 MB

Host Sarah Woehler talks to Sharron Wood, who opens up about her experience being in a polyamorous relationship, She also shares her thoughts on jealousy, dating other people, and the wide variety of arrangements there are in the poly community.

Episode 6: A Conversation with Andrew Greenstein About Growing Up with 3 Moms

July 18, 2018 04:49 - 58.7 MB

In this conversation, Sarah Woehler talks to Andrew Greenstein about his unique family dynamic with three moms, a father, a biological brother, and three half-siblings, and their love and loyalty for one another despite their unique composition.

Episode 5: A Conversation with Career Contessa Founder Lauren McGoodwin about Finding Your Voice at Work

July 06, 2018 02:54 - 40.4 MB

Sarah Woehler talks to founder and CEO of Career Contessa Lauren McGoodwin about the challenges facing women, how we can support other women, and how women can find their true voice in today's workplace.

Episode 4: A Conversation with Alex Steed About What Post-Divorce Life is Like at Age 35

June 27, 2018 14:44 - 46.4 MB

In episode 4, Sarah Woehler talks to Alex Steed, founder of Knack Factory, a production company based in Portland, Maine, about what divorce life is like at 35. In addition, he opens up about co-dependency, dating in the age of Tinder and Bumble, and what he means to love and be loved.

Episodes