There's been a fundamental shift in how you and I consume content... And 2022 marks the moment that a fundamental change has changed everything.

What's it all about? Listen and enjoy!

I mentioned the heartmath institute in the episode about heart & brain coherence.  More on that here: https://www.heartmath.org/science/

...Because with the new changes that Meta, Facebook and Instagram are rolling out it's time to have the TikTok talk.