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The Protein Leverage Hypothesis (Thrive vs. Survive)
Intermittent Fasting
English - December 06, 2023 06:00 - 13 minutes - 31.7 MB - ★★★★★ - 183 ratingsNutrition Health & Fitness Alternative Health holistichealth fasting functionalmedicine health intermittentfasting naturopathicmedicine nutrition wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Are you frequently hungry shortly after eating?
Do you experience persistent cravings?
It could be a sign that you’re not getting enough protein.
Today, I want to dive into the importance of protein for your body and share research on how much you might need based on your individual goals.
Tune in to today’s #CabralConcept 2854 to go over the research behind the “protein leverage hypothesis” and find out if it’s right for you. Enjoy the show and share your thoughts!
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