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The Biggest Intermittent Fasting Mistake
Intermittent Fasting
English - September 28, 2021 05:00 - 18 minutes - 41.9 MB - ★★★★★ - 183 ratingsNutrition Health & Fitness Alternative Health holistichealth fasting functionalmedicine health intermittentfasting naturopathicmedicine nutrition wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
If you didn’t know me or had listened to my podcast for the past 6 years you may think that I’m against intermittent fasting from some of my posts… But, the truth couldn’t be any further from that… I’m a huge proponent of short and long fasting when it’s done right - The problem is that many people are being given potentially harmful and inaccurate advice (although most of it is unintentional)… That’s why on today’s #CabralConcept 2062 I’d like to share with you the single biggest fasting mistake I see - Enjoy the show and let me know what you thought in the comments!
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Show Notes & Resources:
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Dr. Cabral's New Book, The Rain Barrel Effect
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Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Stress, Sleep & Hormones Test
(Run your adrenal & hormone levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
If you didn’t know me or had listened to my podcast for the past 6 years you may think that I’m against intermittent fasting from some of my posts… But, the truth couldn’t be any further from that… I’m a huge proponent of short and long fasting when it’s done right - The problem is that many people are being given potentially harmful and inaccurate advice (although most of it is unintentional)… That’s why on today’s #CabralConcept 2062 I’d like to share with you the single biggest fasting mistake I see - Enjoy the show and let me know what you thought in the comments!
- - -
Show Notes & Resources:
- - -
Dr. Cabral's New Book, The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Stress, Sleep & Hormones Test
(Run your adrenal & hormone levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)