ILP 169: Shame
Intentional Life with Tammy Helfrich
English - May 16, 2023 12:17 - 13 minutes - 13.1 MB - ★★★★★ - 62 ratingsHealth & Fitness Business encouragement empowerment making difference changing your life self care worthy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: ILP 168: Whale Message
Next Episode: ILP 170: Capacity
On today’s episode, I’m talking about the feeling of shame and how it permeates so much of what we do. We think we can’t do anything about it and that we just need to live with it, but we actually get to choose if we want to feel shame or not. I’d love to hear […]
The post ILP 169: Shame appeared first on Tammy Helfrich.
On today’s episode, I’m talking about the feeling of shame and how it permeates so much of what we do. We think we can’t do anything about it and that we just need to live with it, but we actually get to choose if we want to feel shame or not.
I’d love to hear from you. Is this hard for you? You can connect with me on Instagram or Facebook.
The post ILP 169: Shame appeared first on Tammy Helfrich.