Routines, Optimization, and Experimentation with Joshua Byrd
Integrative Thoughts
English - February 03, 2020 19:25 - 2 hours - 153 MB - ★★★★★ - 24 ratingsAlternative Health Health & Fitness Mental Health addiction biohacking communication education fitness health integrative learning meditation mindfulness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Josh Byrd is my homie, and fellow resident of Tampa, Fl. He specializes in political science and philosophy, but has a lifelong interest in diet and nutrition. Josh has made an amazing transformation in his physique through self experimentation. Todays conversation includes morning routines, diets, meditation, gratitude, faith, and more!