Follow Your Heart with Lou Redmond
Integrative Thoughts
English - August 16, 2019 15:02 - 1 hour - 70.4 MB - ★★★★★ - 24 ratingsAlternative Health Health & Fitness Mental Health addiction biohacking communication education fitness health integrative learning meditation mindfulness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Lou Redmond is an author, public speaker, and an instructor of all things mindfulness, including meditation. All of my loyal fans know exactly how I feel about mediation. I may be beating this horse to death, but I 100% believe EVERYBODY could benefit from some form of meditation. Im on a mission to get everybody who listens to me to incorporate a meditation practice of their own. Lou explains how a series of spiritual callings happen during his meditations that ultimately led him to quit his job in corporate America. He had no plan and no savings. What he did have is a gut feeling that outweighed everything. Tune in to hear how Lou followed his heart.
In this episode
-Lou's explain his vicious cycle of partying and drugs
-Lou being introduced into a personal development group
-Lou's spiritual experience during meditation
-His letter of resignation that had people worried
-His proposal to his ex girlfriend without a ring
-How the universe took care of him when he quit his job
-Where he's at today
Get in contact with Lou:
Instagram: @louredmond_
Website: https://www.louredmond.com
Insight Timer: