[00:01:07] Thirty five years. Three decades and a half. Exactly. So I never said doc out. And it's actually part of my story that I was coined the hair doc about a decade ago. So I kind of go by the hair that. 

[00:02:14] So I will say I actually was volunteering as well. Iron ore, that's a big cancer facility in Arizona and I've been with them for 10 years. I also was a patient coordinator for the Look Good, Feel Good foundation. So when I was diagnosed with renal cell carcinoma, this isn't happening. I honestly was in denial for almost two years. I didn't do anything for about two years after that initial diagnosis, because when I went back to my support groups, I said, it's kind of weird. I have cancer. And they're like, what? Like you're the healthiest person on the planet? Because, you know, up until my second issue, which caused the cancer, which we'll talk about. I've been vegan pretty much my whole life. 

[00:03:51] So the three things were remove your kidney, which OK. Chemo, radiation. And take a drug test. I said, well, I don't really want to do any of that. Someone can figure it out for a second.

[00:04:57] So so what what is it for the audience out there? I mean, that they're diagnosed. I mean, what will be the one thing, one one piece of advice that you think would benefit them more than anything from your experience, your journey? What would that be? 

[00:05:50] They kind of think I'm crazy, but I started this charity called Superheroes. So I sometimes dress up in a Wonderwoman costume because I feel like that gets to them. And I explain to them that it's a mindset because I want to completely no chemo, no radiation. I wouldn't completely be in my face.

For more information about products and services discussed in this podcast, please visit www.integrativecancersolutions.com. To learn more about the cutting-edge integrative cancer therapies Dr. Karlfeldt offer at his center, please visit www.TheKarlfeldtCenter.com