302: My Story- Childhood Trauma & Resiliency

Integration Nation

English - November 15, 2019 10:00 - 22 minutes - 23.8 MB - ★★★★★ - 24 ratings
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Previous Episode: 218: Integrative Primary Care; Why it Matters with Dr. Vyonne Villarreal of Embracing Health

Next Episode: 303: My Story- Addiction and Recovery with Christian Zammas

In this episode I share parts of my story to illustrate ACE’s, adverse childhood experiences, and discuss how childhood trauma can influence identity. We introduce our new segment, letters to myself, as a tool to reconnect with aspects of yourself across time.