102: What's that Smell?

Integration Nation

English - September 20, 2018 18:52 - 29 minutes - 54.3 MB - ★★★★★ - 24 ratings
Mental Health Health & Fitness Science Social Sciences selfimprovement empowerment health integrativementalhealth mentalhealth selfhelp therapy wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 101: Who are we?

Next Episode: 103: Mindful Matters

“What is that smell and why do I like it?” In this episode we introduce you to aromatherapy and why it’s so effective in supporting mental health. We also talk about how to find TRULY therapeutic oils. Our 2nd out of a 5 podcast introductory series describing aspects of integrative mental health.