EP 99: Reframing Online Fitness With Ryan Hurst

Integrate Yourself | Inspiring you to integrate all aspects of health in your life!

English - July 18, 2020 00:00 - 1 hour - 44.5 MB - ★★★★★ - 35 ratings
Health & Fitness empowered wellness personal health coach personal trainer metaphysics spirituality self development holistic fitness trainer nutrition holistic lifestyle holistic personal growth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: EP 98: Defining What Matters Most & Facing Fears With Tobias McGowan

Next Episode: EP 100: African Spirituality, Haitian Voodoo & Group Think With Mus Zoser Ankh Hat

Today I'm speaking with Ryan Hurst, head coach and program director for GMB Fitness an online fitness company. With many years of experience in strength and movement coaching, he holds black belts in Kendo, Judo, and Shorinji Kempo and practiced 10 years as a competitive gymnast.

Ryan has devoted his life to coaching others in strength and movement, but always lets his philosophy of “training for a healthy life” lead the way. He is a father to two young children, and the most important thing to him is to be able to play with them without pain or fear of injury.

In this episode we talk about:
- Transitioning to online personal training
- What your clients need most right now
- How to redefine your coaching business during the lockdown
- What you can do to get fit at home

Access show notes here:
https://www.pureenergypdx.com/integrate-yourself-podcast/reframing-online-fitness-ryan-hurst

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