IHR Podcast #19: Living one’s dreams in the age of digital distraction

Integral Health Resources

English - September 25, 2016 18:27 - 19 minutes - 27.3 MB
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Previous Episode: IHR Podcast #18: Neurogenesis and Holistic Health

Next Episode: IHR Podcast #20: What am I doing here?

In this episode of the Integral Health Resources Podcast, I reflect on what it means to be healthy in this age of digital distraction. This is a seriously low-energy podcast. I really need to learn how to bring some enthusiasm to these things, but it’s hard to hone the ol’ podcasting skills when you only …

Continue reading "IHR Podcast #19: Living one’s dreams in the age of digital distraction"

In this episode of the Integral Health Resources Podcast, I reflect on what it means to be healthy in this age of digital distraction.

http://www.integralhealthresources.com/wp-content/uploads/2016/09/IHRPC19.mp3

This is a seriously low-energy podcast. I really need to learn how to bring some enthusiasm to these things, but it’s hard to hone the ol’ podcasting skills when you only put out one every few months. Live and learn!

Here are the links to the two articles about which I riffed on:

Andrew Sullivan: I Used to be a Human Being

Chris Kresser: What is health?