158 - The Morning Routine of Champions with Glenn Lundy

In this inspiring and mind expanding episode, you’ll learn the importance of a morning routine. Not just why you’ll be more productive if you have one, but the deeper reasons why having a solid morning routine can change everything for you. Today’s guest doesn’t shy away from the science behind it all, the spirituality component, and the raw truth of his experiences that led him to make a change.

Glenn Lundy is today’s podcast guest and if you aren’t already a big fan of his, you will be after this episode. His story, both past and present, is emotionally moving. Glenn Lundy is a husband to one and a father to eight. He’s the host of the wildly popular Facebook Live show Rise and Grind and the top Clubhouse group Breakfast with Champions. He’s been seen at places like Hustle and Grind Con, Grow Your Business for God’s Sake, and many more places across the country. He’s been spotlighted on ABC, NBC, and CBS and he is an expert in dealership culture development and leadership training. With a background in sales and finance, he uses his skill sets to create growth as well as tapping into the mental side of human development. 

[2:12] - Welcome to the show, Glenn!

[3:35] - Glenn’s story has not been easy. He shares some of his early experiences with a victim mindset.

[7:49] - Glenn shares that the worst part of homelessness is becoming invisible.

[9:04] - Because of his situation and his choices, Glenn shares that he believed that suicide would have been an act of love for his family.

[12:10] - He realized that he was blaming everyone else for his problems but in reality, he created this existence. He was now on a journey of self discovery.

[14:31] - It is important to take full responsibility for all the things in your life.

[16:14] - This process has been slow and Glenn explains that he still falls back and is still on this journey.

[17:22] - Sometimes results can look as simple as waking up and being grateful.

[18:49] - Glenn’s spiritual shift was when he really saw progress.

[20:24] - There’s more to the story of The Three Little Pigs than we think as kids.

[23:39] - The reason we have to have a powerful morning routine is not for ourselves. It is to be a strong foundation for the ones that we love.

[24:57] - The morning is the time of day for you to be solitary and selfish.

[25:41] - Glenn says to never press the snooze button.

[27:42] - Don’t touch your phone first thing in the morning.

[29:41] - The next morning routine step is to write down your goals. But there’s a way to do this with gratitude.

[31:19] - The next step is to keep moving and take care of your physical body.

[32:51] - When you have a strong morning routine, your positive energy is contagious.

[35:30] - Glenn is great at marketing himself and his creations but from a place of service.

[36:14] - Confidence comes from competence.

[38:11] - We see it often in the animal world but it feels dangerous as humans to stand out.

[40:07] - It is your unique gifts that will allow you to break out from the masses.

[41:10] - It is never going to be natural and there will always be doubt. But through discipline, confidently display what makes you unique and you will attract the people you are the solution for.

[42:50] - Glenn desires to make the most of his life. You cannot live a fulfilled life by playing it safe.

[45:38] - Glenn describes what he has learned from his wife.

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