Inspiring Self-Compassion with Sarah McLain
19 episodes - English - Latest episode: almost 4 years ago -It’s hard to start an online business without feeling like a giant fraud or questioning whether you’re good enough. It’s even harder to get past these mindset blocks to grow your business successfully.
Each Tuesday, join Sarah McLain, a long-time self-compassion practitioner and burgeoning entrepreneur, as she shares quick, simple tips and strategies to help you learn self-compassion, develop a daily practice, and grow your business with an entrepreneurial self-compassion mindset.
If you’re a female entrepreneur struggling with that little inner voice telling you you’re not good enough or that you’re going to be a failure, then this is the podcast for you to get past the paralysis of impostor syndrome and embrace your entrepreneurial destiny.
Find the show notes for each episode at https://www.inspiringselfcompassion.com
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Episodes
Let's Boost Your Email List with These Strategies
July 21, 2020 06:00 - 9 minutes - 6.46 MBIn this podcast episode, I talk about 4 advanced strategies for boosting your email list with these freebie ideas. Show Notes and Transcription can be found at https://www.inspiringselfcompassion.com/episode12 Take the self-compassion superpower quiz at https://www.inspiringselfcompassion.com/quiz Enter the monthly giveaway at https://www.inspiringselfcompassion.com/giveaway If you want to get a deeper understanding of how to practice self-compassion, come join us in the free Facebook g...
How To Start And Grow Your Email List Now
July 14, 2020 06:00 - 8 minutes - 6.11 MBIn this podcast episode, I talk about my three favorite email courses for starting and growing your email list and highlighted the best parts of each one for beginners, intermediate list builders, and folks that are ready to try advanced strategies. Show Notes and Transcription can be found at https://www.inspiringselfcompassion.com/episode11 Take the self-compassion superpower quiz at https://www.inspiringselfcompassion.com/quiz Enter the monthly giveaway at https://www.inspiringselfcom...
5 Uplifting Quotes to Inspire Your List Building This Year
July 07, 2020 07:00 - 6 minutes - 4.55 MBIn this podcast episode, I share 5 inspiring quotes to keep you on track when building a list with self-compassion. Show Notes and Transcription can be found at https://www.inspiringselfcompassion.com/episode10 Take the self-compassion superpower quiz at https://www.inspiringselfcompassion.com/quiz Enter the monthly giveaway at https://www.inspiringselfcompassion.com/giveaway If you want to get a deeper understanding of how to practice self-compassion, come join us in the free Facebook g...
How To Better Build Your Email List With Self-Compassion
June 30, 2020 16:00 - 11 minutes - 8.15 MBIn this podcast episode, I dig deep into the key questions that go into building a list with self-compassion. Show Notes and Transcription can be found at https://www.inspiringselfcompassion.com/episode9 Take the self-compassion superpower quiz at https://www.inspiringselfcompassion.com/quiz Enter the monthly giveaway at https://www.inspiringselfcompassion.com/giveaway If you want to get a deeper understanding of how to practice self-compassion, come join us in the free Facebook group. ...
Here's an Easy, Proven Way to Practice Mindful Meditation
June 23, 2020 10:00 - 6 minutes - 4.54 MBIn this podcast episode, I review 5 mindful meditation apps that I think everyone should try to build their daily self-compassion practice. Show Notes and Transcription can be found at https://www.inspiringselfcompassion.com/episode8 Take the self-compassion superpower quiz at https://www.inspiringselfcompassion.com/quiz Enter the monthly giveaway at https://www.inspiringselfcompassion.com/giveaway If you want to get a deeper understanding of how to practice self-compassion, come join us...
How To Overcome Entrepreneurial Fears With Self-Compassion
June 16, 2020 17:00 - 8 minutes - 5.91 MBIn this podcast episode, I address three fears that dog new entrepreneurs like you and how self-compassion can combat those fears. Show Notes and Transcription can be found at https://www.inspiringselfcompassion.com/episode7 Take the self-compassion superpower quiz at https://www.inspiringselfcompassion.com/quiz Enter the monthly giveaway at https://www.inspiringselfcompassion.com/giveaway If you want to get a deeper understanding of how to practice self-compassion, come join us in the f...
You Need To Listen To These 5 Powerful Black Women Podcasts
June 09, 2020 09:00 - 12 minutes - 8.85 MBBlack voices matter. A lot of online entrepreneurs have already returned to business as usual in terms of their content and their social media, but I’m not quite ready to do that because black voices matter. They matter today, they matter next week, and they’re going to keep mattering. In honor of that fact, I want to introduce you to 5 powerful podcasts by black women that I heard last week. Show notes are here: https://www.inspiringselfcompassion.com/episode6 Take the self-compassion s...
#blacklivesmatter and Antiracism
June 02, 2020 06:00 - 4 minutes - 3.17 MBThis is not a political issue, this is a moral issue, white people. Antiracism resources to get you started here: https://www.inspiringselfcompassion.com/antiracism/ Show notes are here: https://www.inspiringselfcompassion.com/episode5/ Take the self-compassion superpower quiz at https://www.inspiringselfcompassion.com/quiz Enter the monthly giveaway at https://www.inspiringselfcompassion.com/giveaway If you want to get a deeper understanding of how to practice self-compassion, come jo...
Course Success All-Stars Membership - Bonus Walkthrough and Q and A
May 30, 2020 16:00 - 17 minutes - 12.1 MBIn this podcast bonus episode, I walk through an overview of my membership and then I answer questions from Facebook Live viewers. Check out my special membership offer - cart closes Monday, June 1 at 10 PM EST: https://www.inspiringselfcompassion.com/membership Take the self-compassion superpower quiz at https://www.inspiringselfcompassion.com/quiz Enter the monthly giveaway at https://www.inspiringselfcompassion.com/giveaway If you want to get a deeper understanding of how to practice ...
Episode 4 - How to Build a Self-Compassionate Morning Routine
May 26, 2020 16:00 - 8 minutes - 5.95 MBIn this podcast episode, I share some ideas of how to add self-compassion and joy into your morning routine (hint: it includes puzzles). Show Notes and Transcription can be found at https://www.inspiringselfcompassion.com/episode4 If you're interested in a better understanding of self-compassion, you can join the free 5 day Imperfectly Perfect Self-Compassion Challenge at https://www.inspiringselfcompassion.com/challenge Support the show (https://ko-fi.com/inspiringselfcompassion)
How to Build a Self-Compassionate Morning Routine
May 26, 2020 06:00 - 8 minutes - 5.95 MBIn this podcast episode, I share some ideas of how to add self-compassion and joy into your morning routine (hint: it includes puzzles). Show Notes and Transcription can be found at https://www.inspiringselfcompassion.com/episode4 Take the self-compassion superpower quiz at https://www.inspiringselfcompassion.com/quiz Enter the monthly giveaway at https://www.inspiringselfcompassion.com/giveaway If you want to get a deeper understanding of how to practice self-compassion, come join us in...
Episode 3 - 5 Mistaken Beliefs about Self-Compassion that You Need to Ditch
May 20, 2020 03:00 - 9 minutes - 6.43 MBIn this podcast episode, I tackle the 5 common mistaken beliefs about self-compassion. Show Notes and Transcription can be found at https://www.inspiringselfcompassion.com/episode3 If you're interested in a better understanding of self-compassion, you can join the free 5 day Imperfectly Perfect Self-Compassion Challenge at https://www.inspiringselfcompassion.com/challenge Support the show (https://ko-fi.com/inspiringselfcompassion)
5 Mistaken Beliefs about Self-Compassion that You Need to Ditch
May 19, 2020 06:00 - 9 minutes - 6.43 MBIn this podcast episode, I tackle the 5 common mistaken beliefs about self-compassion. Show Notes and Transcription can be found at https://www.inspiringselfcompassion.com/episode3 Take the self-compassion superpower quiz at https://www.inspiringselfcompassion.com/quiz Enter the monthly giveaway at https://www.inspiringselfcompassion.com/giveaway If you want to get a deeper understanding of how to practice self-compassion, come join us in the free Facebook group. The link is https://www...
Episode 2 - Stuck at Home? How to Find Self-Compassion During COVID-19
May 12, 2020 10:00 - 14 minutes - 10.1 MBIn this podcast episode, I tackle the question of how to find self-compassion during the COVID-19 crisis even when you’re stuck at home with a list of activities and habits that will allow you to practice self-compassion during these difficult times. Show Notes and Transcription can be found at https://www.inspiringselfcompassion.com/episode2 If you're interested in a better understanding of self-compassion, you can join the free 5 day Imperfectly Perfect Self-Compassion Challenge at http...
Stuck at Home? How to Find Self-Compassion During COVID-19
May 12, 2020 06:00 - 14 minutes - 10.1 MBIn this podcast episode, I tackle the question of how to find self-compassion during the COVID-19 crisis even when you’re stuck at home with a list of activities and habits that will allow you to practice self-compassion during these difficult times. Show Notes and Transcription can be found at https://www.inspiringselfcompassion.com/episode2 Take the self-compassion superpower quiz at https://www.inspiringselfcompassion.com/quiz Enter the monthly giveaway at https://www.inspiringselfcomp...
Episode 1 - What is Self-Compassion?
May 05, 2020 06:00 - 9 minutes - 6.71 MBIn this podcast episode, I tackle the question, "What is Self-Compassion?" and break down the foundational elements of self-compassion. Show Notes and Transcription can be found at https://www.inspiringselfcompassion.com/episode1 If you're interested in a better understanding of self-compassion, you can join the free 5 day Imperfectly Perfect Self-Compassion Challenge at https://www.inspiringselfcompassion.com/challenge Support the show (https://ko-fi.com/inspiringselfcompassion)
What is Self-Compassion?
May 05, 2020 06:00 - 9 minutes - 6.71 MBIn this podcast episode, I tackle the question, "What is Self-Compassion?" and break down the foundational elements of self-compassion. Show Notes and Transcription can be found at https://www.inspiringselfcompassion.com/episode1 Take the self-compassion superpower quiz at https://www.inspiringselfcompassion.com/quiz Enter the monthly giveaway at https://www.inspiringselfcompassion.com/giveaway If you want to get a deeper understanding of how to practice self-compassion, come join us in ...
Trailer - Introducing Inspiring Self-Compassion with Sarah McLain
April 10, 2020 00:00 - 42 seconds - 532 KBIt’s hard to start an online business without feeling like a giant fraud or questioning whether you’re good enough. It’s even harder to get past these mindset blocks to grow your business successfully. Each Tuesday starting May 5, 2020, join Sarah McLain, a long-time self-compassion practitioner and burgeoning entrepreneur, as she shares quick, simple tips and strategies to help you learn self-compassion, develop a daily practice, and grow your business with an entrepreneurial self-compassi...
Introducing Inspiring Self-Compassion with Sarah McLain
April 09, 2020 13:00 - 42 seconds - 531 KBIt’s hard to start an online business without feeling like a giant fraud or questioning whether you’re good enough. It’s even harder to get past these mindset blocks to grow your business successfully. Each Tuesday starting May 5, 2020, join Sarah McLain, a long-time self-compassion practitioner and burgeoning entrepreneur, as she shares quick, simple tips and strategies to help you learn self-compassion, develop a daily practice, and grow your business with an entrepreneurial self-compassi...