In this episode, Dr. Carol Lourie, an integrative practitioner, shares her approach to chronic illnesses management using naturopathy, acupuncture, and homeopathy.

She critiques the standard American diet and suggests dietary modifications, such as a ketogenic diet, for overall wellness.

The episode explores the societal and cultural pressures women face, the importance of addressing past traumas, and practical steps towards better health, emphasizing the power of small changes.

For complete show notes and links visit inspiredliving.show/95