Shift Your Thought Patterns and Make Your Dreams Happen with Jennifer Bettes

Inspired By

English - October 16, 2019 16:00 - 55 minutes - 75.9 MB - ★★★★★ - 19 ratings
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Previous Episode: How to NOT end up in an Ambulance with Marty Moseley

Next Episode: Learning How to See in a Media-Driven World with Luke Treat

What is Nuerofeedback??? Learn in Episode 4 with my friend and “landlord,” Jennifer Bettes! From the comfort of our own home, we talk pushing past fear and into dreams. As well as, what the heck Nuerofeedback is and how to support your brain.

Timeline
0:00-3:45 Who is Jenn
3:45: What Made You Go After Your Dreams as a Mom?
6:03: Why Adoption?
12:50: Childhood, Divorce, Growing Up
18:00: How to Push Through Fears and Live Your Dreams
24:10 What Do You Do if You’re Scared to go After Your Dreams
27:08 NUEROFEEDBACK????
36:56 Who is Nuerofeedback for?
38:21 How to Help Your Brain
40:18 Shifting Thought Patterns
43:29 Recommended Brain Books
48:14 Rapid Fire Questions———————

Caroline Leaf, “Switch on Your Brain”
[Switch on Your Brain: The Key to Peak Happiness, Thinking, and Health: Caroline Leaf: 9780801015700: Amazon.com: Books](https://www.amazon.com/Switch-Your-Brain-Happiness-Thinking/dp/0801015707)

Les Fehmi, “Open-Focus Brain”
[The Open-Focus Brain: Harnessing the Power of Attention to Heal Mind and Body: Les Fehmi, Jim Robbins: 9781590306123: Amazon.com: Books](https://www.amazon.com/Open-Focus-Brain-Harnessing-Power-Attention/dp/1590306120)

Music: @fede.eyh