Listen to episode 721 of the Inspirational Living podcast: How to Live a Happy Life. Edited and adapted from Happiness by Arthur James Kappele.

Happiness Podcast Excerpt: Above all, speak the truth about yourself. Try it, and you will find that other people are not nearly as shocked as you expected them to be. They likely will not be shocked at all; but they may be surprised at your candor, and inwardly wished that they could, or dared, do likewise. Looking at it from any angle, it is better to speak the truth. When you don't, you only try to deceive yourself, but you cannot fool yourself for long.

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