You're Sleeping All Wrong! Dr. Greg Wells On How To Get A Good Night's Sleep Starting TONIGHT
Insight with Chris Van Vliet
English - July 29, 2022 07:00 - 44 minutes - ★★★★★ - 2.8K ratingsWrestling Sports Health & Fitness Mental Health aew dynamite nwa powerrr mindset insight tim ferriss ring of honor wrestling news chris van vliet all elite wrestling blue wire Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Dr. Greg Wells (@drgregwells) from Precision Nutrition is a wellness advocate, scientist, TedX speaker and best-selling author. He joins Chris Van Vliet to talk about not only WHY we need to sleep better but also HOW we can sleep better. He focuses on the science behind sleep, little hacks that anyone can do to get a better night's sleep, how sleep effects other aspects of your life, how to sleep, eat, move and think better with 1% changes and much more.
Visit Dr. Greg Wells' website: http://drgregwells.com
For more information visit: https://precisionnutrition.com
If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.
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Dr. Greg Wells (@drgregwells) from Precision Nutrition is a wellness advocate, scientist, TedX speaker and best-selling author. He joins Chris Van Vliet to talk about not only WHY we need to sleep better but also HOW we can sleep better. He focuses on the science behind sleep, little hacks that anyone can do to get a better night's sleep, how sleep effects other aspects of your life, how to sleep, eat, move and think better with 1% changes and much more.
Visit Dr. Greg Wells' website: http://drgregwells.com
For more information visit: https://precisionnutrition.com
If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.
For more information about Chris and INSIGHT go to: https://podcast.chrisvanvliet.com
Follow CVV on social media:
Instagram: instagram.com/ChrisVanVliet
Twitter: twitter.com/ChrisVanVliet
Facebook: facebook.com/ChrisVanVliet
YouTube: youtube.com/ChrisVanVliet
TikTok: tiktok.com/@Chris.VanVliet
Learn more about your ad choices. Visit podcastchoices.com/adchoices