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Jean Esther: Loving kindness practice with the "neutral person"
Insight Meditation Society - Retreat Center: dharma talks and meditation instruction
English - December 04, 2021 14:16 - 42 minutes - 19.3 MBBuddhism Religion & Spirituality dharma dhamma seed insight meditation vipassana metta ims retreat buddhism Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Jean Esther: Why Practice? Setting in motion the wheel of truth.
Next Episode: Mark Nunberg: Appreciating Equanimity
(Insight Meditation Society - Retreat Center) Description of the importance of working with a neutral person and strengthening the capacity of non-discriminating loving kindness. Includes a guided practice.