[Underrated] EP. 04 - Bouncing Back from a Heartbreak

Some heartbreaks may come from less romantic places; a job rejection, a friend going away to someplace far, or a loss of a relative. Heartbreaks are a normal part of our lives, just like work is. In this episode, we explore how you can handle your heartbreaks so that they don’t negatively impact the other areas of your life too much. Journaling, or mood tracking specifically, may help you get back on track.