Joanna Rowsell achieved everything she wanted to achieve in cycling. After being talent spotted as a teenager she joined British Cycling. She won World Championship titles and Olympic gold medals at London 2012 and Rio 206, she broke World Records and she won Commonwealth titles too. She's also just a really lovely person. In this interview you'll hear...
06:05 Why she is pursuing a career in medicine
08:31 Feeling lost in retirement
10:40 The joy of being able to enjoy the memories
12:21 How she changed her mindset when it came to winning, from relief to trying to celebrate it
15:43 Her time at school, when she didn't excel at any particular sport but was talent spotted by British Cycling
18:20 The 3 minute test she nailed to make the talent team
27:21 The lower points of her career and losing motivation after the Glasgow 2014 Commonwealth Games
30:51 How she struggled with nerves early on in her career and worked with Dr Steve Peters to control her nerves
39:14 The changes she has seen during her time at British Cycling
41:35 How it got easier to talk about periods during her career
Find out more about this week's guest
Joanna Rowsell website
Joanna Rowsell Instagram
Joanna Rowsell Twitter
Joanna has had alopecia since she was a child and is an ambassador for Alopecia UK
Also this week...Trivelo and product testing
55:13 You heard from Billy at Trivelo - so get in touch with him if you are keen to do some product reviews!
Like what you heard?
Let me know! Connect with Inside Tri Show across Social Media, just search Inside Tri Show or click on the icons below
Show sponsors
LONG RANGE FUEL
Long Range Fuel is a phenomenally tasty nut butter, enhanced by cutting edge science, to boost your stamina, keep you calm and alert and bolster your resilience. Get 10% off by using the code insidetri10 or go direct via this link.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Joanna Rowsell achieved everything she wanted to achieve in cycling. After being talent spotted as a teenager she joined British Cycling. She won World Championship titles and Olympic gold medals at London 2012 and Rio 206, she broke World Records and she won Commonwealth titles too. She's also just a really lovely person. In this interview you'll hear...

06:05 Why she is pursuing a career in medicine

08:31 Feeling lost in retirement

10:40 The joy of being able to enjoy the memories

12:21 How she changed her mindset when it came to winning, from relief to trying to celebrate it

15:43 Her time at school, when she didn't excel at any particular sport but was talent spotted by British Cycling

18:20 The 3 minute test she nailed to make the talent team

27:21 The lower points of her career and losing motivation after the Glasgow 2014 Commonwealth Games

30:51 How she struggled with nerves early on in her career and worked with Dr Steve Peters to control her nerves

39:14 The changes she has seen during her time at British Cycling

41:35 How it got easier to talk about periods during her career

Find out more about this week's guest

Joanna Rowsell website

Joanna Rowsell Instagram

Joanna Rowsell Twitter

Joanna has had alopecia since she was a child and is an ambassador for Alopecia UK

Also this week...Trivelo and product testing

55:13 You heard from Billy at Trivelo - so get in touch with him if you are keen to do some product reviews!

Like what you heard?

Let me know! Connect with Inside Tri Show across Social Media, just search Inside Tri Show or click on the icons below

Show sponsors

LONG RANGE FUEL

Long Range Fuel is a phenomenally tasty nut butter, enhanced by cutting edge science, to boost your stamina, keep you calm and alert and bolster your resilience. Get 10% off by using the code insidetri10 or go direct via this link.


Learn more about your ad choices. Visit podcastchoices.com/adchoices

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