Inside Out - Michael Merzenich - Debate on Conditioning Your Brain for Optimal Performance
Inside The Rise: Stories, Mindset & Methods of High Performers
English - January 22, 2019 05:00 - 53 minutes - 75.2 MB - ★★★★★ - 22 ratingsSelf-Improvement Education Society & Culture Philosophy nueroscience expert habits hacks leadership mindset optimal productivity psychology success Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
NEWS FLASH: Your brain is plastic, and no matter who you are or how old you are, you have the power to change it.
What JC and Caleb cover in this one:
How you can hack your hormones to change your behavior? One thing that will strengthen your interpersonal relationships and absolutely make your marriage better How you can build a deeper bond with anyone How to train your brain for positivity and gratitude Why people pass others who are in distress What is the Law of Least Effort? How people with difficult childhoods develop resiliency and turn a negative into a positive The best way to create long-term, sustainable changeResources mentioned in this episode:
The Brain That Changes Itself by Norman Doidge Brain Rules by John Medina Talent Is Overrated by Geoff Colvin The Talent Code by Daniel Coyle Thinking, Fast and Slow by Daniel Kahneman The Prisoner's Dilemma explainedWe're reading every iTunes review on the show! Your 5-star review and rating helps other high achievers find the show and strengthens a community of people genuinely committed to helping one another.