ITCM 77: Should everyone meditate?
Inside The Champion's Mind Archives - The Wellness Couch
English - August 26, 2015 19:00 - 31 minutes - 35.7 MB - ★★★★★ - 4 ratingsSelf-Improvement Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Meditation – the ultimate mind-quietening exercise that most of us find so difficult to do yet we persevere like anything to master it. In this episode Marcus shares some of his experiences recently and opens up the spiritual can of worms around “other” forms of meditation outside of the traditional means.
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