Overtraining is a MYTH | EP. 4
Inside Fitness Radio Presents: Total Fitness Podcast
English - February 24, 2022 22:00 - 15 minutes - 10.3 MB - ★★★★★ - 1 ratingHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: STOP doing this if you want to make progress! | EP. 3
Next Episode: Has fast food convenience altered fitness? | EP. 5
“Overtraining” is honestly tossed around generously for the wrong reasons these days. If you want to hear our opinion on overtraining, then listen up and see if you agree!
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