Yoga and Myofascial Release

Living Yoga with Darren Main

English - January 01, 2010 06:01 - 32 minutes - 14.7 MB - ★★★★★ - 17 ratings
Spirituality Religion & Spirituality Health & Fitness Alternative Health darrenmain eastern healing holistic lgbtq meditation philosophy yogateacher Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Nonviolent Communication with Judith Hanson Lasater

Next Episode: East-West Spirituality with Jeffrey Small

Michael Watson is a highly regarded international presenter and certified teacher of Yoga, Pilates and functional anatomy. He currently resides in Bermuda, and is part of The Bermuda Integrative Health Co-op, a company founded upon the ideals of integration and community. He is also the founder of Mindful Integration, which offers workshops, trainings and classes around the world.

In this podcast, Michael talks about his unique method of integrating yoga practice with KMI (Kinesis Myofascial Integration). By combining these two powerful healing modalities, the therapeutic effects of both are exponentially increased.

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Resources
Mindful Integration Website
The Bermuda Health Co-op Website

If you would like to book a workshop with Michael at your studio, gym or spa, please contact Jennifer Dutch for more details.

Learn More about Kinesis Myofascial Integration