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Innovative Healing's Podcast

259 episodes - English - Latest episode: almost 10 years ago - ★★★★★ - 5 ratings

Founded by nationally known nutritionist Dr. Liz Lipski, Innovative Healing.com is your guide to the best of integrative health care featuring free tips, articles, teleseminars, audio clips, and more.

Access to Health Experts is both an interview series with leaders in the holistic health field AND an online community, where health professionals and health conscious consumers meet to learn, share, and inspire one another to achieve better health. It is located on the web at: AccessToHealthExperts.com

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Episodes

Foods that Help You Balance the Yin and Yang of Your Chi

July 29, 2010 06:45 - 15 minutes - 14.2 MB

An Access to Health Experts interview with special guest Dr. Laurie Steelsmith. Dr. Steelsmith is the author of Natural Choices for Women's Health: How the Secrets of Natural and Chinese Medicine can Create a Lifetime of Wellness. In this segment, Laurie discusses her experience with Lupus, and how you can balance the yin and yang of your chi, and what foods can help you do that. Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, ...

Hidden Food Allergies and Who Should Avoid Fasting

July 08, 2010 05:39 - 11 minutes - 10.1 MB

An Access to Health Experts interview with special guest Dr. Ann Louise Gittleman author of The Fast Track One-Day Detox Diet. In this segment, Dr. Gittleman discusses how you might be suffering from hidden food allergies; she also talks about who shouldn’t fast. Access to Health Experts is not only an interview series; it's also a membership website featuring user forums, special reports, and much more. Visit www.AccessToHealthExperts.com for more information.

Dangers of Lowering Cholesterol with Prescript. Drugs: How Diet and Exercise Help Cholesterol

June 03, 2010 04:54 - 14 minutes - 6.67 MB

An Access to Health Experts interview with special guest Dr. Hyla Cass author of  Supplement Your Prescription: What Your Doctor Doesn't Know About Nutrition. Hyla Cass is one of the country's foremost authors and speakers on the subject of integrative medicine. In this segment, Hyla discusses the dangers of lowering your cholesterol in your body by using prescription drugs. She explains that high cholesterol in an inflammation response that can be caused by a bad diet. She emphasizes the im...

Food and Behavior, Jump Starting Your Exercise Routine, and The Symptoms of Adrenal Fatigue

May 10, 2010 21:44 - 13 minutes - 6.28 MB

An Access to Health Experts interview with special guest Christine Rosche, author of The Light Living Weight Management Program. Christine discusses the symptoms of adrenal fatique. She suggests paying attention and keeping track of how food affects our mood, behavior, and physical state. She also emphasizes the importance of incorporating aerobic and burst training into our daily fitness routines. Access to Health Experts is not only an interview series, it's also a membership website feat...

Be a Green Machine! Learn the First Steps to Becoming Green in Your Own Home

April 29, 2010 04:26 - 10 minutes - 4.99 MB

An Access to Health Experts interview with special guest Debra Lynn Dadd author of  Really Green and Home Safe Home. Debra Lynn Dadd brings over twenty years of research and real-life experience to her work as a consumer advocate for health and the environment. In this segment, Debra discusses some first steps to becoming green in your own home. She also discusses the current green products and if they are as green as suggested by their advertisers. Access to Health Experts is not only an i...

Testing For Autistic Children and Adding Cultured Foods to Their Diet

April 08, 2010 04:17 - 11 minutes - 5.16 MB

An Access to Health Experts interview with special guest Julie Matthews, author of Nourishing Hope. Julie discusses tests that can be helpful when working with autistic children. She also gives techniques to add cultured vegetables to a child's diet. Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, and much more. Visit www.AccessToHealthExperts.com for more information.

Digging Deep with Guided Imagery to Help Reveal Our Hidden Problems

March 18, 2010 04:07 - 19 minutes - 8.75 MB

An Access to Health Experts interview with special guest Dr. Marty Rossman, author of Guided Imagery for Self-Healing. Dr. Rossman discusses how Guided Imagery works in order to bring problems to the forefront so that we can better understand them. He gives examples of how Guided Imagery works and how effective it can be in locating our deep, hidden problems. Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, mont...

Cherry Bake Recipe: A Traditional Comfort Food Gets a Healthy New Make-Over

February 25, 2010 05:48 - 14 minutes - 6.53 MB

An Access to Health Experts interview with special guest Rebecca Katz author of "One Bite At A Time". In this interview Rebecca gives us the new, healthier recipe for the delicious dessert Cherry Bake. She also discusses the importance that every ingredient plays in bringing out the natural flavor of the dish. Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, and much more. Visit www.AccessT...

Toxins, Oh My! The Basics of Toxins and How Different Toxins Affect Different People

February 04, 2010 05:36 - 10 minutes - 4.67 MB

An Access to Health Experts interview with special guest Dr. John Cline author of "Detoxify for Life". In this interview John discusses how toxins have been in our lives for centuries but the increased exposure has only happened recently. He also explains how toxins can affect different people differently and the clasifications of toxins in our society. Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly te...

The Effect of Stress on Our Bodies

January 14, 2010 19:54 - 8 minutes - 4.01 MB

An Access to Health Experts interview with special guest Dr. Frank Lipman author of "Spent". In this interview Frank discusses how stress affects the way our bodies function and how that makes us feel. Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, and much more. Visit www.AccessToHealthExperts.com for more information.

Cooking for Health and Nutrition: Vegetables and Plant Foods

December 17, 2009 05:24 - 12 minutes - 5.59 MB

An Access to Health Experts interview with special guest Susun Weed, founder of the the Wise Woman Center.  Here Susun explains how to cook vegetables and when to know they are cooked enough. She also talks about her philosophy on un-cooked plant foods and the benefits of cooking. Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, and much more. Visit www.AccessToHealthExperts.com for more in...

Treating Chronic and Long-term Lyme Disease and Answers to Your Important Questions About Lyme

November 12, 2009 06:15 - 18 minutes - 8.47 MB

An Access to Health Experts interview with special guest Paula Bartholomy, Director of Hawthorn University. Paula discusses treatments for chronic and long term Lyme disease. She also answers questions from callers about Rife machines, the Herksheimer effect, the transmission of Lyme, and the use of Protease enzymes in the treatment of Lyme. Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, ...

Foundations and Methodologies of Alternative or Complementary Medicines

October 01, 2009 04:31 - 14 minutes - 6.51 MB

An Access to Health Experts interview with special guest Dr. David Brady, author of What You Really Need to Know to Stay Health in a Sick World. Here Dr. Brady discusses the American Medical Association's stand on alternative medicine and the history and current influence of integrative medicine. Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, and much more. Visit www.AccessToHealthExperts...

Guided Imagery: Healing the Body from Within

September 17, 2009 04:19 - 13 minutes - 6.07 MB

An Access to Health Experts interview with special guest Dr. Marty Rossman, author of Guided Imagery for Self-Healing. Dr. Rossman defines Guided Imagery and he explains how it works in our bodies to help us heal. He also talks about the differences between Guided Imagery, Meditation, and Hypnosis. Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, and much more. Visit www.AccessToHealthExper...

Diagnosing Food Cravings and Amino Acid Assessments

August 27, 2009 04:59 - 12 minutes - 5.78 MB

An Access to Health Experts interview with special guest Christine Rosche, author of The Light Living Weight Management Program. Christine discusses the steps and indicators used to diagnose cravings. She also talks about the six areas of amino acid assessment and cravings related to amino acid deficiencies. Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, and much more. Visit www.AccessToH...

Bone Health During Menopause

August 06, 2009 04:19 - 11 minutes - 5.46 MB

An Access to Health Experts interview with special guest Dr. Annemarie Colbin, author of Whole Foods for Strong Bones. Dr. Colbin discusses hormone replacement therapy during menopause for bone health. She also talks about the impact that western diets have on menopausal symptoms. Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, and much more. Visit www.AccessToHealthExperts.com for more in...

Nutrition for Kidney Transplants

July 31, 2009 21:33 - 10 minutes - 141 MB Video

In this video podcast Liz discusses nutrition and wellness for kidney transplants. Some of the topics discussed are eating more whole and natural foods, polycystic kidney disease, supplement use after surgery, exercise, proper sleep, probiotics, and much more. Brought to you by Innovative Healing. Your guide to the best of integrative healthcare. Free tips, articles, teleseminars, audio clips, and more. Visit http://innovativehealing.com today!

The Underlying Issues to Weight Gain and Food Cravings

July 02, 2009 04:51 - 14 minutes - 6.53 MB

An Access to Health Experts interview with special guest Christine Rosche, author of The Light Living Weight Management Program. Christine discusses the underlying issues that cause weight gain and explains that we crave foods that we are allergic to. She also talks about the drug-like withdrawal symptoms that come from removing addictive foods from our diet. Brought to you by Innovative Healing. Your guide to the best of integrative healthcare. Free tips, articles, teleseminars, audio clip...

Living Without Mold: How to Prevent and Get Rid of Toxic Mold in Your Home

June 18, 2009 04:13 - 10 minutes - 4.71 MB

An Access to Health Experts interview with special guest Debra Lynn Dadd author of  Really Green and Home Safe Home. Debra Lynn Dadd brings over twenty years of research and real-life experience to her work as a consumer advocate for health and the environment. In this segment, Debra discusses how to prevent and remove mold safely. She also provides valuable information about what products to use for cleaning your bathroom and killing germs. Brought to you by Innovative Healing. Your guide ...

The Benefits of Using Exercise and Diet to Lower Cholesterol

May 29, 2009 17:44 - 14 minutes - 6.67 MB

An Access to Health Experts interview with special guest Dr. Hyla Cass author of  Supplement Your Prescription: What Your Doctor Doesn't Know About Nutrition. Hyla Cass is one of the country's foremost authors and speakers on the subject of integrative medicine. In this segment, Dr. Cass discusses the dangers of lowering cholesterol with prescription drugs. Dr. Cass explains that high cholesterol is an inflammation response that can be caused by a bad diet. Dr. Cass emphasizes the importance...

Guided Imagery: How Stress Creates Physical Problems and Amplifies Disease

May 12, 2009 16:35 - 16 minutes - 7.7 MB

An Access to Health Experts interview with special guest Dr. Marty Rossman, author of Guided Imagery for Self-Healing. Dr. Rossman discusses the power of stress in creating physical problems and amplifying disease. Dr. Rossman also talks about the difference between short-term and long-term stress and strategies for using our mind more effectively to help improve our health instead of damaging it. Brought to you by Innovative Healing. Your guide to the best of integrative healthcare. Free t...

Testing For Your Autistic Child and Introducing Fermented Foods Into Their Diet

April 16, 2009 05:40 - 10 minutes - 4.68 MB

An Access to Health Experts interview with special guest Julie Matthews, author of Nourishing Hope. Julie also discusses the benefits of a natural food diet in children with Autism. She explains what tests can be very beneficial for autistic children. Here she explains how to add cultured foods to a  picky eaters diet. Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, and much more. Visit ww...

What Metabolic Testing and How It Can Improve Your State of Rest and Exercise

April 02, 2009 05:26 - 11 minutes - 5.11 MB

An Access to Health Experts interview with special guest Dr. David Brady, author of What You Really Need to Know to Stay Health in a Sick World. Here Dr. Brady discusses the cost of metabolic testing, why you should have the test done, and the it's impact on your life Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, and much more. Visit www.accesstohealthexperts.com for more information.

How to Detox and Get Lighter

March 19, 2009 04:10 - 14 minutes - 6.53 MB

An Access to Health Experts interview with special guest Elson Haas, author of Staying Healthy with Nutrition and The New Detox Diet. Here he discusses the way we eat and how it affects our digestion.  He also talks about why toxins in our body cause us to hold excess weight and the benefits of detoxing. Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, and much more. Visit www.accesstohealt...

Improve Your Health and Environment by Living Green

March 05, 2009 05:48 - 10 minutes - 4.96 MB

An Access to Health Experts interview with special guest Debra Lynn Dadd author of  Really Green and Home Safe Home. Debra Lynn Dadd brings over twenty years of research and real-life experience to her work as a consumer advocate for health and the environment. In this segment, Debra defines 'green' as both encompassing both personal health and environmental health and why it is difficult to give 'green' a standard definition. Debra also talks about why it is important to be cautious when tr...

Medications May Be Depleting Your Body of Necessary Vitamins and Minerals

February 19, 2009 21:23 - 12 minutes - 5.76 MB

An Access to Health Experts interview with special guest Dr. Hyla Cass author of  Supplement Your Prescription: What Your Doctor Doesn't Know About Nutrition. Hyla Cass is one of the country's foremost authors and speakers on the subject of integrative medicine. In this segment, Hyla explains what the general public has to learn about natural healing to improve health and that finding the underlying issues is more important than prescribing for symptoms. Hyla also talks about how medications...

Detoxification Questions and the Nutritional Quality of Food and Herbs

February 05, 2009 07:04 - 18 minutes - 8.64 MB

An Access to Health Experts interview with special guest Raymond Francis author of  Never Be Sick Again. A life-threatening medical condition led Ray Francis, to formulate a revolutionary theory of health and disease: there is only one disease, only two causes of disease, and six pathways to health. In this segment, Raymond answers questions from callers about detoxifying foot baths, and the decrease in the nutritional quality of food and why this is happening. Francis also talks about herba...

Keeping Your Herbal Infusions Simple

January 22, 2009 21:54 - 15 minutes - 6.89 MB

An Access to Health Experts interview with special guest Susun Weed, founder of the the Wise Woman Center.  Here Susun discusses the importance of keeping our infusions simple by using only one herb at a time and where we can find the best sources of dried herbs. Susun also talks about the benefits of cooking plant-based foods in order to obtain all of the essential nutritients. Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, s...

Keeping Your Bones Strong, Flexible, and Healthy

January 15, 2009 22:18 - 13 minutes - 6.28 MB

An Access to Health Experts interview with special guest Dr. Annemarie Colbin, author of Whole Foods for Strong Bones. Dr. Colbin discusses the make-up of bones and the false beliefs about bone density in relation to fractures. Dr. Colbin also talks about the importance of flexibility of bones in preventing fractures and the impact of western diets on bone loss. Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, m...

Digestive Wellness in Autistic Children: Special Diets and Food Replacements

January 08, 2009 22:55 - 10 minutes - 4.59 MB

An Access to Health Experts interview with special guest Julie Matthews, author of Nourishing Hope.  Here she explains how to deal with picky eaters without creating distrust. Julie also discusses the connection between digestive problems in Autistic children. She gives examples of food replacements for children who are on special diets that avoid dairy and soy, about the benefits of cultured foods, and supplements that are useful in maintaining digestive wellness in Autistic children. Acce...

Your Lifestyle Choices on the Road to Better Health

January 01, 2009 16:58 - 14 minutes - 6.69 MB

An Access to Health Experts interview with special guest Raymond Francis author of  Never Be Sick Again. A life-threatening medical condition led Ray Francis, to formulate a revolutionary theory of health and disease: there is only one disease, only two causes of disease, and six pathways to health. In this segment, Raymond discusses our physical pathways and the importance of exercise in our lives. He emphasizes the significance of the sun on our bodies and the need for sleep and also expla...

Helpful Tips for Weight Loss and Your New Year's Detoxification Program

December 25, 2008 16:17 - 15 minutes - 7.22 MB

An Access to Health Experts interview with special guest Elson Haas, author of Staying Healthy with Nutrition and The New Detox Diet. Here he discusses how much sugar and what kinds of sugar are appropriate for using Master Cleanse and what alternative juices can also be used. He also talks about the best vegetables to use during a detoxification program, the controversy over aspartame, and the importance of exercise during detox. Access to Health Experts is not only an interview series, it...

Food Allergies and Our Health

December 18, 2008 17:50 - 14 minutes - 6.72 MB

An Access to Health Experts interview with special guest Raymond Francis author of  Never Be Sick Again. A life-threatening medical condition led Ray Francis, to formulate a revolutionary theory of health and disease: there is only one disease, only two causes of disease, and six pathways to health. In this segment, Raymond discusses the affects of foods and allergens on your body and eating foods that are contaminated with hidden mold that cause reactions in our bodies. He also talks about ...

Vitamin D and Its Relationship with Cancer and Vitamin D Levels

December 11, 2008 16:33 - 16 minutes - 7.59 MB

An Access to Health Experts interview with special guest Dr. John Cannell, Director of the Vitamin D Council. Dr. Cannell discusses if milk is a good source of Vitamin D, Vitamin D and cancer, and how often you should have your Vitamin D levels checked. John also answers questions from callers. Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, and much more. Visit www.accesstohealthexperts.c...

Vegetarian Diets and the Healing Benefits of Spices and Herbs

December 05, 2008 20:15 - 12 minutes - 11.5 MB

An Access to Health Experts interview with special guest Dr. Michael Murray, author of the Encyclopedia of Healing Foods.  Here he discusses how vegan and vegetarian diets may not be for everyone. He also talks about how you can take advantage of the healing affects of herbs and spices. Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, and much more. Visit www.accesstohealthexperts.com for mo...

Examining Water Crises and It's Molecular Structure

November 27, 2008 07:30 - 15 minutes - 7.28 MB

An Access to Health Experts interview with special guest Dr. West Marrin, author of Universal Water: The Ancient Wisdom and Scientific Theory of Water and Altered Perceptions: Addressing the Real Water Crises.  He discusses several plausible water crises such as a water shortage. He also talks about the structure of water on a molecular level. Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars...

Whey Protein, Cage Free Eggs, and the Politics of Statin Drugs

November 20, 2008 06:07 - 22 minutes - 10.2 MB

An Access to Health Experts interview with special guest Sally Fallon, author of Nourishing Traditions. Here is Sally answering questions from callers about whey protein and the differences between cage free and range free eggs. She also talks about sorting through the politics of cholesterol and statin drugs. Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, and much more. Visit www.accesst...

Who is Contaminating Our Food?

November 13, 2008 17:21 - 24 minutes - 11.2 MB

An Access to Health Experts interview with special guest Greg Hottinger, MPH, RD, author of The Best Natural Foods on the Market Today; a Yuppie's Guide to Hippie Food, Vol. 1. Here he discusses the dangers of pharmaceutical and plastic products contaminating our food crops and disrupting ecosystems. He also talks about how we can protect ourselves and our families from genetically modified foods. Access to Health Experts is not only an interview series, it's also a membership website featu...

The Benefits of A Natural Food Diet in Children with Autism

November 06, 2008 08:45 - 16 minutes - 7.44 MB

An Access to Health Experts interview with special guest Julie Matthews, author of Nourishing Hope.  Here she explains how to deal with picky eaters without creating distrust. Julie also discusses the benefits of a natural food diet in children with Autism. She explains important first steps for changing diet in these children and emphasizes how effective these special diets can be in promoting overall improvement.

Lab Testing Basics and How Testing Can Benefit You

October 30, 2008 06:40 - 15 minutes - 7.13 MB

An Access to Health Experts interview with special guest Dr. David Brady, author of What You Really Need to Know to Stay Health in a Sick World. Here Dr. Brady discusses his involvement in lab testing, how it works, what can be found, and how testing can benefit you. Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, and much more. Visit www.AccessToHealthExperts.com for more information.

Detoxification During Pregnancy and the Levels of Detoxing

October 23, 2008 15:48 - 12 minutes - 5.86 MB

An Access to Health Experts interview with special guest Elson Haas, author of Staying Healthy with Nutrition and The New Detox Diet. Here he discusses when it is not a good idea to detoxify, how to detoxify when you're pregnant, and the levels of detoxification therapies. He also talks about the three primary factors that affect our digestive system. Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports,  monthly tel...

Living Healthier in A Toxic World of Stress and Malnutrition

October 16, 2008 20:10 - 7.14 MB

An Access to Health Experts interview with special guest Raymond Francis author of  Never Be Sick Again. A life-threatening medical condition led Ray Francis, to formulate a revolutionary theory of health and disease: there is only one disease, only two causes of disease, and six pathways to health. In this segment, Raymond discusses his six pathways to health. He also explains how Americans are starving to death because we are eating the wrong foods and the impact, the prevalence of toxins ...

Autism and Development: How Food Sensitivities and Picky Eating Affect Behavior

October 09, 2008 06:38

An Access to Health Experts interview with special guest Julie Matthews, author of Nourishing Hope.  Here she explains how to deal with picky eaters without creating distrust. Julie also discusses the most non-invasive methods for detecting food sensitivities and even the smallest amount of inappropriate foods can affect a child's system and behavior. Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly tele...

Our Natural Detoxification Cycle

October 02, 2008 04:48 - 22 minutes - 10.3 MB

An Access to Health Experts interview with special guest Peter Bennett, author of the 7-Day Detox Miracle.  Here Dr. Bennett discusses how we naturally have a seasonal detox with a flu or cold. He also answers questions from callers about fasting, cleansing, and IV chelation therapies. Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports,  monthly teleseminars, and much more. Visit www.accesstohealthexperts.com for m...

Functional Medicine and the Difference Between Food Sensitivities and Food Allergies

September 25, 2008 05:35 - 17 minutes - 8.05 MB

An Access to Health Experts interview with special guest Dr. David Brady, author of What You Really Need to Know to Stay Health in a Sick World. David defines functional medicine for us and talks about the significance of food sensitivities, the difference between a sensitivity and an allergy and the importance of testing for both of them. Dr. Brady also talks about what to look for when finding an integrative health care professional that is right for you. Access to Health Experts is not on...

A Link to Disease: Deficiencies and Toxicities

September 18, 2008 05:14 - 12 minutes - 5.76 MB

An Access to Health Experts interview with special guest Raymond Francis author of  Never Be Sick Again. A life-threatening medical condition led Ray Francis, to formulate a revolutionary theory of health and disease: there is only one disease, only two causes of disease, and six pathways to health. In this segment, Raymond discusses the problems with the current medical care system. He also talks about how the symptoms of disease can be caused by deficiencies and toxicities of minerals and o...

How Acid Alkaline Balance Affects Your Bone Health

September 11, 2008 16:43 - 13 minutes - 6.11 MB

An Access to Health Experts interview with special guest Dr. Annemarie Colbin, author of Whole Foods for Strong Bones. Dr. Colbin discusses the importance of acid /alkaline balance in your body for maintaining strong bones and which foods are help keep this balance. She also talks about the importance of knowing your own body and doing what is right for you. Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, 20% d...

The Relationship Between Digestive Health and Weight Loss

September 04, 2008 04:36 - 18 minutes - 8.5 MB

An Access to Health Experts interview with special guest Elson Haas, author of Staying Healthy with Nutrition and The New Detox Diet. Here he discusses how our personal lives affect our gut health, the importance of recognizing how food affects our body, and the benefits of an elimination diet. He also talks about weightloss, emotional eating, and why losing weight in the winter is so difficult. Access to Health Experts is not only an interview series, it's also a membership website featurin...

One Man's Journey From Sickness to Wellness

August 28, 2008 14:59 - 10 minutes - 4.75 MB

An Access to Health Experts interview with special guest Raymond Francis author of  Never Be Sick Again. A life-threatening medical condition led Ray Francis, to formulate a revolutionary theory of health and disease: there is only one disease, only two causes of disease, and six pathways to health. In this segment, Raymond discusses his journey from sickness to wellness and how it has impacted his life. Access to Health Experts is not only an interview series, it's also a membership website...

Essential Information for Strong Bones

August 21, 2008 15:15 - 13 minutes - 6.15 MB

An Access to Health Experts interview with special guest Dr. Annemarie Colbin, author of Whole Foods for Strong Bones. Dr. Colbin discusses what bones need to be healthy. She also talks about what vitamins, minerals, and other nutrients are essential for strong bones and which foods contain these nutrients. Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, 20% discounts on professional grade nutritional supplement...