Welcome to Innovation Through Insights

Kyle Chen is a fitness and performance coach who wants to get people back in shape. He started an online community with several other coaches to remove the lies told by much of the fitness community.

Listen in as we talk about who you can use habits to form a building block that betters yourself.


Follow Kyle on Twitter: https://twitter.com/coachkylechen

Join Avalon: https://gumroad.com/a/509908083/lPOZK 

Follow Justin on Twitter: https://twitter.com/JustinGrava_

Follow me on Twitter: https://twitter.com/theciaranmarket

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