Inner Work: A Spiritual Growth Podcast
299 episodes - English - Latest episode: 13 days ago - ★★★★★ - 465 ratingsInner Work: A Spiritual Growth Podcast is committed to walking with you on your journey of awakening and self-development. Host Josephine Hardman, PhD is a second-generation intuitive healer who transitioned into full-time spiritual work after teaching college English for 9 years. Inner Work features illuminating discussions and interviews on spirituality, self-development, inner healing, and manifesting the truly abundant life you deserve.
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Episodes
Inner Work 183: How to deliver transformative Akashic Record readings (with pro tips)
April 13, 2024 12:22 - 41 minutes - 37.7 MBThis episode of INNER WORK guides you through expert tips on how to deliver genuinely transformative, healing, and powerful Akashic Record readings to your clients... whether you're working as a healer, coach, or spiritual practitioner. These pro tips are based on almost a decade of client experience, plus two decades of working with the Akashic Records in my own life and healing journey. You'll walk away with an understanding of: the importance of continuing to do YOUR inner work as a ...
Inner Work 182: The Life-Changing Magic of No Longer Hiding Your Gifts
April 03, 2024 12:22 - 32 minutes - 30.2 MBAre you fully owning, claiming, and sharing your gifts with the world... and stepping fully into your DIVINE GREATNESS? This episode of Inner Work is about the life-changing magic of no longer hiding your gifts, and the incredible things that can happen (that you can create!) once you fully align with your Soul's highest purpose and follow the calling of your Higher Self. Without playing small. Without minimizing, discounting, or undervaluing yourself. Without feeling like you need t...
Inner Work 181: Reaching for the Higher Truth (with spiritual practice)
March 30, 2024 12:07 - 31 minutes - 28.9 MBThis episode of INNER WORK is about the spiritual, life-changing practice of reaching for the Higher Truth -- in any situation. This is a practice I teach in many of my programs, because it's so powerful at cutting through the inner and outer noise that we sometimes get bogged down in. Previously on this podcast, I've talked about the LIES and illusions we often buy into as humans. The lies and illusions of the 3D human dimension, which are also sometimes the illusions we inherit through...
Inner Work 180: Overcoming the "not good enough" paradigm
March 20, 2024 12:40 - 40 minutes - 37.1 MBThis episode of INNER WORK is about the many different ways in which we’ve all been indoctrinated into the “not good enough” paradigm… ... and how this can prevent you from living your life authentically, truly being yourself, and shining as brightly as you’re meant to shine and expand. I also talk about how the "not good enough" paradigm can prevent you from fully expressing and living your Soul’s purpose and stepping into your sacred service and work in this lifetime. We'll explore s...
Inner Work 179: The Akashic Records as a Healing Modality (and Way of Life)
March 16, 2024 11:59 - 35 minutes - 32.6 MBIn this episode of INNER WORK, I explore the distinct advantages of using the Akashic Records as a healing modality in your coaching, spiritual, or healing business. Join me for a discussion of: what makes the Akashic Records different from other spiritual tools and modalities how we can use the Akashic Records for quantum healing, insights, and transformation how the Records can help you clear your own "stuff" (fear, resistance, self-doubt, other unhelpful patterns) so you can power...
Akashic Records 3-Day Intensive (event announcement)
March 13, 2024 12:34 - 8 minutes - 7.97 MBFor 3 days in April, I'm bringing together a select group of awakened healers seeking to evolve to their next level of clarity, intuition, healing, and purpose... ... and showing them how to powerfully and effectively access the Akashic Records for themselves, on command – without ego mind, resistance, or self-doubt getting in the way. Imagine being able to... Tap into the universal field of Highest Consciousness (a.k.a. the Akashic field) at any time, regardless of what’s going on aroun...
Inner Work 178: Why inner work is critical for healers, changemakers, and activists
March 06, 2024 19:07 - 24 minutes - 22.1 MBHow do we reconcile an injustice that we observe in the outside world with our deep spiritual knowledge that ultimately there is a divine order at play... and that the reality we're experiencing now is a temporary figment (or illusion) that we're all creating together? Are we meant to take immediate action when we observe a pain or injustice in the world? Are we meant to work on ourselves internally first, and/or WHILE we are taking action to correct these injustices? These are some of t...
Inner Work 177: Owning and Speaking Your Sacred Yes (with Josephine Carmela)
February 29, 2024 19:31 - 56 minutes - 51.8 MBMy special guest for this episode is Josephine Carmela, an award-winning, transformational Empowerment & Relationship Mentor. For the past 12 years, she’s been helping heart-based entrepreneurs, coaches, and healers achieve breakthroughs to experience healthier love, harmony, and fulfillment. Josephine is a Mind/Body Therapeutic coach, certified Neuro-Linguistic Programming (NLP) Practitioner and Coach, Time Line Therapy™ Practitioner, and Relationship Mentor. She follows principles of som...
Inner Work 176: To the Healers, Changemakers, and Conscious Leaders of the Spiritual Industry
February 21, 2024 02:26 - 31 minutes - 28.6 MBThis episode of INNER WORK is going out to my fellow healers, coaches, and spiritual practitioners -- you are the changemakers, the transformational agents, the wayshowers. You lead with your Light... and your sacred work is truly needed today. Join me for a deep discussion on: why I believe (humbly and not so humbly!) that your work as a healer can change the world the huge impact you're here to create... and why it's important to continue healing yourself so you can serve others at yo...
Inner Work 175: You can be spiritual and...
February 17, 2024 12:51 - 32 minutes - 29.5 MBWelcome to another episode of INNER WORK! In this one, I dispel some myths and misconceptions about what it means to be spiritual, and what is required of us as spiritual and evolved beings. I also invite you to challenge some limited beliefs we might have internalized from the mainstream spiritual community. I address topics such as: you can be spiritual and... make a lot of money (so you can be a conscious steward of abundance and help humanity evolve through your contributions) ...
Inner Work 174: Manifestation through the Akashic Records
February 07, 2024 13:37 - 32 minutes - 29.4 MBDid you know that, in addition to offering us divine guidance, healing, and wisdom, the Akashic Records can serve as a potent tool of manifestation? In this episode of Inner Work, I teach you some ways to harness the power of the Akashic Records to manifest your highest desires (in alignment with your authentic self, and for the highest good of all concerned.) Join me for a discussion of: a listener question about using the Akashic Records for manifestation why the Records are NOT a p...
Inner Work 173: Shatter the lies and illusions of your ego
February 03, 2024 12:41 - 28 minutes - 26.4 MBYour ego self is the façade of yourself you have unconsciously and inevitably created as a consequence of living in a society, in a family, in a particular human culture. This ego self is a protective construct; a version of ourselves we create in order to blend in, to be accepted by others, to be liked, to be seen as worthy or valuable... and most of all, to not stand out or be kicked out of the tribe. Your ego is, therefore, concerned with your survival and with how you come across to ...
Inner Work 172: How the Akashic Records can help you get out of victimhood
January 24, 2024 02:05 - 30 minutes - 69.8 MBBeing in a state of victimhood is NOT FUN. It can be extremely challenging, painful, and difficult to get out of -- especially since it's an unconscious state of being. By virtue of living in a human family, society, and culture, we're often conditioned or taught (unconsciously) to use victimhood to bond with others, to get sympathy or care, or to lower others' expectations of us. In this episode of Inner Work, I talk in depth about what victimhood really is, how and why we might get stu...
EVOLUTION: Stepping into your gifts and sacred service
January 20, 2024 12:53 - 32 minutes - 29.6 MBThis episode of INNER WORK is all about claiming your spiritual and divine gifts, stepping into your authentic self fully, and aligning with the sacred service you're here to offer humanity. You have a unique and important role to play in humanity's evolution, and you have gifts that can assist other humans in becoming freer and more conscious beings. So what are those gifts you carry within you, what are some deeper layers of those gifts, and how can you begin claiming your inner power ...
Inner Work 171: Tarot Pentacles, Part 4
January 10, 2024 13:49 - 28 minutes - 25.8 MBThis episode of INNER WORK is the final installment in my 4-part series on the Tarot Pentacles. I cover the Pentacles court cards: the Page, Knight, Queen, and King of Pentacles. Join me for a discussion of: reading the court cards as a family multiple interpretations of the court cards: as personal signifiers, archetypes, primordial energies, and as representing other people in your life taking your understanding of the court cards to the next level Thank you to everyone who reques...
EVOLUTION: Question your cultural assumptions and beliefs
January 06, 2024 13:01 - 32 minutes - 29.9 MBWe all inevitably grow up with and internalize certain cultural beliefs and assumptions. These can include beliefs about life, family, relationships, the world, ourselves... as well as cultural standards about physical appearance, money, success, and what we "should" do or be to fit in. These beliefs can truly limit us or cause suffering and stuckness in our lives. As you walk your path of awakening, it's important to question the cultural beliefs and assumptions you've taken on unconsciou...
Inner Work 170: Tarot Pentacles, Part 3
December 27, 2023 13:18 - 37 minutes - 34.4 MBWelcome to Inner Work! This is the third installment of my four-part series on the Tarot Pentacles. In this episode, I cover the 7, 8, 9, and 10 of Pentacles to help you see the cards in a deeper, more meaningful, more nuanced way. To follow along, please bring your Rider Waite Smith deck. Explore my Resources for Self-Healing (to take your inner work to the next level): https://josephinehardman.com/resources/ Join my email community and receive my Akashic Records Mini Course (free): h...
EVOLUTION: Stop trying to prove yourself to the wrong people
December 23, 2023 13:13 - 30 minutes - 27.9 MBAre you trying to prove your generosity, worth, value, intelligence, or integrity to the wrong people? To people who will never really get it? In this episode of EVOLUTION, I talk about this insidious pattern of trying to prove yourself to everyone -- even people who will never appreciate or be able to receive what you're trying to give (or who you are as a person). I share a story from my own life of trying to prove myself to the wrong people, including family members and potential clie...
Akashic Records Certification Program
December 20, 2023 13:16 - 9 minutes - 21.4 MBThis mini episode announces and describes my Akashic Records Certification Program, currently open for enrollment. This is the most hands-on, in-depth, comprehensive healing and training experience I offer all year. Become a certified Akashic Records Practitioner, align with your Soul's purpose fully, and heal yourself and others. This program will help you discover and begin doing your highest-level work in this lifetime. To review the details, go to: https://josephinehardman.com/work...
Inner Work 169: Tarot Pentacles, Part 2
December 12, 2023 13:18 - 29 minutes - 26.6 MBWelcome to the second installment of my series on the Tarot Pentacles. In this episode, I cover the 4, 5, and 6 of Pentacles in depth. We'll explore: the 4 of Pentacles and feeling worthy of receiving abundance the 5 of Pentacles and how to walk through a dark night of the Soul the 6 of Pentacles as a return to harmony, shared abundance, and divine order And more! To support this podcast and make sure it stays on the air, you can contribute ANY amount that works for you here: ht...
EVOLUTION: Don't take things personally, and you'll be at peace
December 09, 2023 13:23 - 23 minutes - 21.1 MBAs humans, we can take things so personally. Even things that are petty, innocuous, or not personal at all. In this episode of EVOLUTION, I share some ideas for how to begin taking things less personally so you can maintain your inner peace, sanity, and well-being. (And improve your relationships with other humans!) I also talk about how it's your EGO that takes things personally, gets offended, gets defensive, and wants you to prove you're right. An important antidote to this is to stay...
BONUS: Introvert, love yourself just as you are
December 03, 2023 18:33 - 25 minutes - 23.6 MBThis is a love letter to you, my fellow introvert. I share a recent situation that triggered an old story related to me being an introvert (and feeling weird, different, weak, and abnormal because of it). I also share how I used that situation to release this story and shift to a deeper place of self-love and self-appreciation. I talk about: the triggering event that made me feel weird and abnormal for being introverted how I used this situation to grow and understand my needs more cl...
Inner Work 168: Tarot Pentacles, Part 1
November 29, 2023 13:53 - 41 minutes - 38.4 MBAfter LOTS of demand for this, I've finally gotten around to it - creating a series on the Tarot Pentacles! I've already covered the Tarot Cups, Swords, and Wands on this podcast (all episodes available if you look for them), so this final series will bring us to completion with the full Tarot deck. In this inaugural episode, I address: general characteristics and relevant features of the suit of Pentacles (as a whole) multiple meanings of the pentacle as a symbol how the suit of P...
EVOLUTION: When to stop seeking spiritual info and tools
November 25, 2023 13:11 - 33 minutes - 31.1 MBAre you often (or even constantly) looking for new spiritual knowledge, tools, or resources? Do you know when to stop, so you can integrate everything you've learned so far and apply it in your life? It's so important to keep seeking, to keep evolving, to keep doing our inner work. At the same time, we want to make sure we're not doing this compulsively, or as a form of spiritual bypassing or escapism. In this episode of EVOLUTION, I talk about: how to recognize any patterns of using sp...
Inner Work Special Episode (Leftovers by Rajinee Buquing)
November 19, 2023 16:31 - 10 minutes - 24.4 MBI'm so thrilled and humbled by how our podcast community is growing in meaningful ways. Brilliant musical artist Rajinee Buquing (working under the name sayang) is a long-time listener of this podcast and has created a song inspired by Inner Work. The song is called Inner Work (Intro) + Leftovers. I want to share this song with you and introduce you to Rajinee -- a deeply thoughtful, talented, lovely person who is daring to be authentically herself in this world, despite the pressures an...
Inner Work 167: Develop a working relationship with fear (and stress, anxiety, discomfort, worry, etc.)
November 15, 2023 13:22 - 37 minutes - 34.5 MB“The ability to process anxiety in a healthy way is critical to maintaining your quality of life. Anxiety is a reflection of your body chemistry changes when you are in an arousal state. Anxiety is both normal and necessary – it will never disappear. The harder you try to suppress anxiety, the stronger it will become. Thus, avoiding anxiety becomes its own stressor.” - Dr. David Hanscom With this episode of INNER WORK, I seek to normalize fear, anxiety, and discomfort as natural parts of o...
EVOLUTION: Where are your boundaries?
November 11, 2023 13:08 - 40 minutes - 37 MBBoundaries. Where are yours? How are you at setting clear boundaries in your life? How comfortable do you feel enforcing them? This episode will take you into an exploration of boundaries - what they are, what they mean, how they can help you, and why we often have a hard time setting them. I also talk about the difference between external boundaries (boundaries you set with other people / the world) and internal boundaries (boundaries you set with yourself, internally). As a compani...
Inner Work 166: How are you responding to the world?
November 01, 2023 12:12 - 41 minutes - 38.4 MBHow are you responding to the world around you, and to the things that happen in your life? What are your default, knee-jerk reactions when something unexpected, unpleasant, or challenging happens? This episode of INNER WORK will help you investigate your unconscious and automatic responses to life, where they originate, and how you can begin to soften them. I cover: 5 unconscious ways of responding to life: being constantly jumpy or nervous (i.e., hypervigilance), internalizing, external...
EVOLUTION: The emotional work of building a spiritual or healing business
October 27, 2023 17:20 - 49 minutes - 44.9 MBYou must often face your own patterns, limitations, and triggers as you grow a spiritual or healing business. Working as a healer, coach, or spiritual practitioner requires you to continually heal yourself, release old patterns, and keep evolving - so you can show up for the people you serve at your highest level. In this episode of EVOLUTION, I talk about the emotional work required in growing a spiritual business. I address: the triggering event in my own business that sparked this epis...
The Weekly Seeker
October 27, 2023 13:01 - 4 minutes - 4.28 MBThe Weekly Seeker is my new weekly email column to help you stay grounded and connected to your highest self. It will go out every Friday, consist of around 500 words, and it's completely free. From my soul to yours, as additional support on your path of awakening. In this brief announcement, I explain how you can subscribe to The Weekly Seeker. To join my email community, visit https://josephinehardman.com and click FREE AKASHIC RECORDS MINI COURSE at the top. You'll get my 8-day Aka...
Inner Work 165: You're a weirdo and I am too (interplanetary souls and not feeling at home on Earth)
October 18, 2023 11:22 - 35 minutes - 32.9 MBYou're a weirdo. I'm a weirdo too. Our weirdness is our power. In this episode, I talk about how it feels to be an interplanetary soul and to experience the loneliness that often comes along with it. I created this podcast for you if: you often feel like you don't quite belong on Earth you often feel "homesick" or like planet Earth is not your home base you're confused or baffled by how humans do things (especially politics, money, relationships, living in linear time) you grew u...
EVOLUTION: Are you looking for answers outside yourself?
October 14, 2023 12:36 - 39 minutes - 36.4 MBAre you looking for answers outside yourself? Believing others know best or that your own inner knowing isn't enough? Perhaps you're overly focused on others' opinions and ideas about what you should do or how you should live your life. Or feeling like you can't make decisions without asking for lots of input from others. Sometimes, we turn to spiritual tools or modalities to try to get answers to our most pressing questions, and to help us make decisions. This is a wonderful thing to d...
Inner Work 164: Loving your body through sickness, aging, and other changes
October 05, 2023 15:56 - 38 minutes - 35.4 MBWhat's your relationship with your body? Are you honoring, caring for, and embracing where your body is right now? Or do you feel at odds with your body, struggling against it, trying to override its needs? This episode of INNER WORK is all about developing a healthier, more loving, more compassionate relationship with your body - wherever it is right now. This can be challenging when our bodies are sick, uncomfortable, aging, not feeling well, or have undergone some other changes. Your ...
BONUS EPISODE: You are not alone in this world
September 29, 2023 18:22 - 20 minutes - 18.6 MBThis episode is going out to you if you've been feeling lonely, isolated, or disconnected lately. Being human can feel like a lonely experience sometimes, especially if we forget that we're an integral part of this Universe - and that everything is interconnected. I share my own recent struggles with loneliness and talk about: the difficulty of making friends as an adult how you can be surrounded by people and still feel lonely how moving, changing schools, changing careers, working f...
EVOLUTION: Don't allow anyone else's mess to destroy your inner peace
September 23, 2023 12:58 - 29 minutes - 26.4 MBHave you ever allowed someone else's mess - their messy relationship, life decisions, chaotic living, clutter, chronic lateness, etc - destroy your inner peace? Or have you ever judged YOURSELF for being "messy" as a human? This episode is all about re-framing our understanding of the word "mess", so you won't allow anyone else's mess to destroy your inner peace and you won't judge yourself or others for being "messy" either. I talk about: the real-life scenario that triggered my ego an...
Inner Work 163: Information from the Akashic Records versus information from ego
September 13, 2023 00:03 - 41 minutes - 37.4 MBIn this episode of INNER WORK, I talk about how to tell the difference between information truly coming from the Akashic Records versus information (or distractions) coming from your ego. I address: the 5 main ways you can tell information is genuinely coming from the Akashic Records (or not) potential ego distractions that might block your ability to receive why and how your ego might try to prevent you from growing or healing why time-specific or predictive info is typically NOT c...
EVOLUTION: Living judgment-free
September 09, 2023 00:27 - 41 minutes - 38.3 MBIntroducing a brand new series on this podcast... EVOLUTION. Your healing journey is a process of continual, ongoing evolution. Of you becoming more evolved every day. Of you evolving beyond old patterns, habits, dysfunctions, defense mechanisms, belief systems, and self-imposed limitations. Evolving beyond the past. Evolving beyond anything that isn't truthfully YOU, at your highest level. In this inaugural episode of EVOLUTION, I address the topic of judgment - of both self and others....
Embodied Astrology: Retrogrades as Portals for Healing and Growth (with Rachel Hardy)
August 29, 2023 23:31 - 1 hour - 62.8 MBRachel Hardy is a sought-after Intuitive Coach and Mentor, Astrologer, and Akashic Records Practitioner. (She was also my personal coach and is now a dear friend.) For over 20 years, she has guided conscious entrepreneurs and creatives to make their next leap in clarity, soul-purpose, impact and income by unhooking hidden blocks from stress and trauma. Her intuitive gifts, combined with cutting edge nervous system & body-based trauma release work, allow these amazing leaders to break th...
Inner Work 162: Stop using the past to victimize yourself (with personal story of school bullying)
August 26, 2023 12:33 - 37 minutes - 34.6 MBAre you using the past to victimize yourself? Do you often repeat stories like, "if my parents had done (or not done) XYZ when I was growing up, I would be so much better off today..." or "because I was cheated on 5 years ago, I can't trust men now..." or "if I had gone to school 20 years ago, my life would be better now..."? These are stories where we use the past - and whatever happened - to victimize and limit ourselves, unconsciously, in the present. In this episode, I share a sto...
Akashic Records: Your Most Common Questions Answered
August 24, 2023 16:16 - 31 minutes - 28.3 MBI get questions about the Akashic Records almost daily, from listeners of this podcast, students, and clients. In this bonus episode of Inner Work, I address many of these common questions to clear up confusion and give you a deeper insight into the Records. Some of these questions include: Do you have to be physically still (sitting or lying down) to open the Akashic Records? Who determines how long you can stay inside the Records? What happens if you forget to close your Akashic Rec...
AWAKENING: Unconscious patterns from before you were awake (over-thinking, second-guessing, and self-doubt)
August 15, 2023 23:15 - 35 minutes - 32.2 MBBefore you started waking up, you engaged in some unconscious patterns and habits (we all did!). These might include survival strategies, coping mechanisms, and ego defense patterns you developed to try to protect yourself. In this episode, we'll cover three of these patterns: over-thinking: churning thoughts in your mind over and over, overanalyzing minor details, retreating into your intellect to avoid feeling your feelings, using your mental prowess to feel safe or successful second-...
Inner Work 161: 4 Keys for Accessing the Akashic Records
August 12, 2023 12:35 - 34 minutes - 31.9 MBThis episode offers you another deep dive into the Akashic Records. We'll cover: how the Akashic Records are not just another spiritual tool or modality, but a portal into a state of being how the Akashic Records - and learning how to work with them - can help you heal and sustain a frequency of love, self-compassion, abundance, peace, and clarity in your life 4 keys for effectively accessing the Akashic Records and receiving information how your mindset and energetic frequency are t...
AWAKENING: If you're not broken... all you need to heal is your perception
August 02, 2023 12:27 - 30 minutes - 27.5 MBMany of you were moved by my recent episode titled "You're not broken (and don't need to be fixed)." I wanted to offer a continuation on that theme, so here we are: if you're not broken... all you need to heal is your perception. In other words, all you need to heal is a perception of yourself as flawed, unworthy, damaged, broken, or not good enough. These are false ideas you've picked up along the road of life... but they are NOT the truth about you. Once you correct your perception and...
Inner Work 160: Feeling and tending to your emotions
July 29, 2023 12:04 - 39 minutes - 35.8 MBDo you allow yourself to feel the full range of human emotions - including anger, sadness, grief, loneliness, resentment and also love, excitement, joy, freedom? This episode of INNER WORK is all about taking an honest look at how you're relating to your own emotions. I'll guide you towards a deeper understanding of which emotions you might be suppressing, maybe because they feel uncomfortable or inconvenient, or because someone growing up told you they were unacceptable and you should not...
AWAKENING: Get clear on your Divine Standards (and let go of guilt)
July 19, 2023 12:31 - 23 minutes - 21.2 MBGuilt can often show up when you begin setting firmer boundaries, taking care of yourself, and honoring your needs. Especially if you've spent years as a people-pleaser, saying YES to everything and everyone and putting yourself last. In this episode of AWAKENING, I answer a listener email about how to deal with feelings of guilt that might come up when you set boundaries and follow your truth. Thank you to Sofia for writing in! This then dovetails into a discussion of getting clear on y...
Inner Work 159: Impostor Syndrome and the Fear of Being Seen
July 15, 2023 12:16 - 25 minutes - 23.4 MBImpostor syndrome is a spiritual and psychological phenomenon where you believe that you are a fraud or not good enough. You live in fear that other people are eventually going to discover this about you. Impostor syndrome can be really heavy to carry, as it lowers your self-esteem and interferes with your ability to follow your Soul's higher calling - because you don't believe you're worthy or good enough. Here are some other ways in which impostor syndrome can affect you: makes you fe...
AWAKENING: Clearing the interference
July 13, 2023 00:12 - 16 minutes - 14.7 MBWhat's getting in the way of your connection to Divine Source, and to the Divine within yourself? In this impromptu episode of AWAKENING, I talk about identifying and releasing any sources of interference that are blocking your connection to Source, inner divinity, and intuition. These sources might include: the voices of your parents/authority figures from your upbringing the voices of religious rules or admonitions the voices of former teachers the general chatter of your culture/...
AWAKENING: You are not broken (and don't need to be fixed)
July 01, 2023 11:54 - 32 minutes - 29.4 MBMany of us have been conditioned and taught to believe that we're broken and need to be fixed. You may now be perpetuating this belief through your choices, actions, and your treatment of yourself. In this episode of AWAKENING, we'll explore where this belief really comes from and how to start believing something else, something much more truthful - that you are NOT broken and don't need to be fixed in any way. If you need help doing your inner work and could use some of my tools and gui...
30-Day Authenticity Challenge: Day 30
June 26, 2023 18:46 - 16 minutes - 14.7 MBHello, dear listener! Welcome back to the 30-day authenticity challenge. On this podcast, I often talk about the importance of being authentic. Of being yourself in every situation, with every person. So, during the course of these 30 days, we'll do the inner (and outer) work of becoming more authentic and expressing our true selves - without feeling like we need to hide who we are. Join me for DAY 30, as we give closure to the challenge. To take this work much deeper and align fully...
30-Day Authenticity Challenge: Day 29
June 25, 2023 19:22 - 10 minutes - 9.54 MBHello, dear listener! Welcome back to the 30-day authenticity challenge. On this podcast, I often talk about the importance of being authentic. Of being yourself in every situation, with every person. So, during the course of these 30 days, we'll do the inner (and outer) work of becoming more authentic and expressing our true selves - without feeling like we need to hide who we are. Episodes will go out daily until we complete the challenge. Your task for DAY 29 is to create a list o...