Inner Peace to Go artwork

Your Miraculous Body

Inner Peace to Go

English - March 18, 2024 08:00 - 12 minutes - 8.33 MB - ★★★★★ - 28 ratings
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Previous Episode: Your inherent worth

What did you have to do to earn the ability to circulate your blood, digest your food, grow your hair and heal your broken bones? Not a damn thing!

This week, we're talking about how our body's capacity to heal itself is evidence of your inherent worthiness. You don't have to do anything to earn it.

You don't have to prove that you deserve your broken bones to mend or a cut on your hand to heal. It just happens, because you are alive. You are already as worthy as you could ever be of goodness and healing -- the goodness of being alive in a self-healing body as the unique you that you are.

Please keep in touch! I'm on Instagram @YouKnowSandy and at innerpeacetogo.com.

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