V-Day Bonus! Love the one you is.

Happy Valentine's Day!

On this day of celebrating love, I want to remind us to love the MOST IMPORTANT person in our lives: US!

It's so easy to be critical and downright mean to our precious selves. I know I do it. But we can choose to recognize that we are just human, fallible and flawed, and as worthy of love as any other living creature on Earth.

In this little episode, I'm sharing some of the things I try to remember when my vibe is less than loving to the living being that is me.

Please share your self-love ideas, too!! I am always looking for more strategies and tips to cultivate inner kindness. You can DM me on Instagram @YouKnowSandy, find me on Twitter @YouKnowSandy or email me through the link on innerpeacetogo.com.

Happy self-loving!!

(Thank you Michael Kobrin for the music!)

Please keep in touch! I'm on Instagram @YouKnowSandy and at innerpeacetogo.com.

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