Coping with Loneliness During the Holidays
Inner Healing Paths Podcast
English - December 09, 2022 04:31 - 13 minutes - 18.5 MB - ★★★★★ - 29 ratingsAlternative Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, mental health therapist Rosa Shetty, LCSW shares how to cope with feelings of loneliness. Rosa shares strategies for tapping into internal emotional resources to help navigate the holiday triggers.
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To connect with Rosa:
Email [email protected]
Website: https://linktr.ee/Innerhealingpaths
Instagram: @rosashetty
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About:
Rosa Shetty is a licensed mental health therapist from California. Rosa intertwines inner child healing, ancestral/generational healing, and spirituality with the latest research-based psychotherapy approaches. Rosa has over 15 years of clinical experience helping adults heal from childhood and intergenerational trauma.