#49 Healing Trauma Through Poetry with Noi Lelek

Inner Healing Paths Podcast

English - December 16, 2022 22:40 - 53 minutes - 73.7 MB - ★★★★★ - 29 ratings
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Previous Episode: Coping with Loneliness During the Holidays

Next Episode: #50. Healing Trauma, Legacy Burdens, & Ancestral Resources with Natalie Gutierrez, LMFT

For this episode, I invited poet Noi Lelek to share her story of healing trauma through the art of writing poetry. Noi wrote a poetry book titled "All My Favorite Men are Dead. " During our conversation, Noi shares her creative process, connecting with her inner child, gratitude, and more. Trigger Warning: Sexual assault and suicidal thoughts are discussed.

To learn about Noi Lelek check out her website www.noilelek.com and IG @noilekek

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About the Host:

Rosa Shetty a licensed mental health therapist from California. Rosa intertwines inner child healing, ancestral/generational healing, and spirituality with the latest research-based trauma therapy approaches. Rosa has over 15 years of clinical experience helping humans heal from childhood and intergenerational trauma.