![Inner Buddies and their inspiring stories artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts114/v4/46/88/a9/4688a936-f871-ad38-7552-b45949978795/mza_11448951659537405097.jpg/100x100bb.jpg)
Ep 2: Depressed and Happy
Inner Buddies and their inspiring stories
English - February 22, 2021 09:00 - 37 minutes - 26 MBMental Health Health & Fitness mental health books mental health blog mental health wellbeing mental health podcast mental health is health my mental health journey mental health problem mental health story Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 1: How I beat M.E
Next Episode: Ep3: I am an I.I.H warrior
Join me, Madge as I chat to an up and coming illustrator called Swampy. Who shares his story of how he has battled with depression, and his honest reflection on his multiple breakdowns. Trying to help break down walls around depression in males. He gives advice for anyone who maybe struggling with depression, and we have a laugh a long the way.
If you are struggling with depression reach out to the charities below as they can help, or going speak to your doctor.
https://www.mind.org.uk/about-us/contact-us/
https://www.mensmindsmatter.org/third-sector-services.html