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Healing Anger
Inner Bonding
English - December 11, 2023 14:20 - 38 minutes - 53 MBSelf-Improvement Education Religion & Spirituality Spirituality emotional health inner peace inner bonding managing emotions margaret paul self-abandonment self-love Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Self-Abandonment: How Are You Abandoning Yourself
Next Episode: Overwhelmed and Frazzled
Your anger can teach you many things if you choose to learn from it rather than use it as a means of controlling others. Anger at others is often a manifestation of a lack of self-care. Is your inner child angry at you for your lack of self-care and then projecting this onto others? Discover a powerful process for learning from and healing anger rather than dumping it on others or suppressing it.