Burn More Calories Rucking - Episode #140

InfoQuench

English - January 31, 2024 01:49 - 32 minutes - 30.6 MB - ★★★★★ - 10 ratings
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Previous Episode: Blue Zone Tips and Ikigai - Episode #139

Next Episode: Hurkle-Durkle Responsibly - Episode #141

Learn about one of the biggest fitness trends in 2024... rucking. Amy and Jeff cover what it is, the many health benefits, and how to get started - with of course lots of laughs along the way. Happy rucking!