As an influencer a social media detox seems unreasonable, but when you unearth the benefits of a social media detox you may notice a change in your position.

In episode 292, Setting Social Media Boundaries as a Business Owner, we talked about the importance of setting boundaries for both your mental health and the health of your family.  

Today we’re going to dive deeper into the benefits of a social media detox, but before we do I want you to understand that you define the boundaries of the detox.  

It doesn’t have to be a complete detox where there’s absolutely no social media at all. 

You can slowly wean yourself from certain platforms and watch your stats to determine if it is impacting your business.  

Understanding who your audience is and which platforms they use for the content that you produce is important to factor in when determining which platforms to start with.

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