Sophie Uliano is an expert in the Healthy Living space. Her first book Gorgeously Green launched on Oprah in 2008 and became an instant New York Times best-seller. Sophie has since written 3 more books.

 

During the show we discuss:

● Choosing to live a gorgeously green life

● The impact of sharing in online platform

● The pros and cons of living healthy

● How to sustainably control your diet

● How to achieve your desire weight

● Kinds of habits to live a healthy life

● Importance of working out

● How to be motivated in working out

 

Show resources:

https://sophieuliano.com/

https://www.linkedin.com/in/sophie-uliano-42477a8/