Exploring our Oh So Complicated Relationships with Food: Making Noise & Fueling Your Body with @Gracieslavisheats

THE CONVO

This episode is a conversation with one of my favorite people on this planet, Grace Heizer aka @Gracieslavisheats over on Insta. Grace exudes positivity, traversing the world through question-asking, running, and learning from everyone and everything around her, fueled through infinite Spotify playlists and peanut butter (with lots of honey). Grace hails from the rainy, magical Portland, Oregon currently navigating the complex college life at Wellesley College where she studies International Relations. Connected through food, among many other things, Grace and I share a love for cooking healthy, and yummy plant-based food. @Gracieslavisheats provides a platform to showcase her delicious creations and kitchen adventures. During our convo, we talk about using food as nourishment, what wellness can look like in the era of COVID, and what is currently being left out of the news, among many other things. 

*TW: This episode mentions eating disorders so please be aware of this and take care of yourself in whatever capacity that may be. 

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