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10 Pondering Meditation
IndigoTent's Podcast
English - April 23, 2020 14:06 - 13 minutes - 11.8 MBSelf-Improvement Education Health & Fitness harmony interaction personalgrowth selfimprovement Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 09 Be The Instrument - Tuning into Ourself
Next Episode: 11 Good Vibrations and Friendships
"Until the mind is at rest, there cannot be peace. " Sri M, India's leading spiritual guide, social reformer and educationalist
What comes to mind when you hear the word meditation? A Buddhist monk in a serene state of being, a yogi doing an impossible pose? Listen to the conversation in the tent as we ponder this ancient form of thoughtfulness and gain a realistic picture of being present and aware. Along the way, Dr. Wendy will unpack the science behind the contemplation. Join us as we explore mindfulness.