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06 E-motion: Moving Our Emotions
IndigoTent's Podcast
English - March 26, 2020 19:17 - 18 minutes - 16.9 MBSelf-Improvement Education Health & Fitness harmony interaction personalgrowth selfimprovement Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 05 Walking in Harmony with Inspiration
Next Episode: 07 Expect to be Curious, with Guest Tali Connell
We're all beings of energy, we all have emotions. What's the connection? Emotion literally means energy in motion. Join our conversation inside the Indigo Tent as we cover how to understand this energy in motion, how to get un-stuck, and we'll end with a special sound therapy cameo to help us return to balance (homeostasis).
As we move through the emotional uncertainty of Coronavirus/COVID-19, we can utilize emotional intelligence to help us navigate.